Foods Supplements
Diet & Sports Nutrition by NOW
Sold as “NOW Foods Supplements, Iron Complex, Non-Constipating*, Essential Mineral, 100 Tablets”
Supports 16 goals and 30 benefits, based on 5 supplements and 10,220 published studies.
- Price
- $5 – $10
- Servings
- 100
- Price/serv
- $0.05 – $0.10
- Price rank
- Cheapest 5%
- by price in Diet & Sports Nutrition
Supplement Facts
Serving size: 1 Tablet(s) · 100 servings per container
| Vitamin C | 50 mg | 56% |
| Folate | 340 mcg DFE | 85% |
| Folic Acid | 200 mcg | - |
| Vitamin B12 | 50 mcg | 2083% |
| Iron | 27 mg | 150% |
| Ferrochel | 135 mg | - |
| Dong Quai | 100 mg | - |
| Red Raspberry | 100 mg | - |
Suggested use: Suggested Usage: Take 1 tablet daily with a meal.
Other ingredients
Evidence from published research
Goals
- Cognition4 benefits from 3 supplements
- Essential Health4 benefits from 3 supplements
- Fitness4 benefits from 3 supplements
- Hair & Skin4 benefits from 3 supplements
- Cardiovascular3 benefits from 3 supplements
- Longevity3 benefits from 2 supplements
- Immune Support2 benefits from 5 supplements
- Energy2 benefits from 4 supplements
- Fertility2 benefits from 2 supplements
- Growth & Development2 benefits from 2 supplements
- Stress & Mood1 benefit from 4 supplements
- Men's Hormones1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Detox1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Ferrochel, Folic Acid, Iron, Vitamin C
- Pregnancy supportStrong
From Folic Acid, Iron
- Growth supportStrong
From Iron
- Focus & concentrationStrong
- Blood circulationStrong
From Folic Acid
- Heart healthStrong
From Dong Quai, Folic Acid
- Nutrient uptakeStrong
From Folic Acid, Vitamin C
- Nutrition sourceStrong
From Folic Acid
- Mental clarityStrong
From Ferrochel, Folic Acid, Iron
- ProductivityStrong
From Iron
- AntioxidantStrong
From Vitamin C
- Exercise recoveryStrong
- Mood balanceStrong
From Ferrochel, Folic Acid, Iron, Vitamin C
- Cell healthStrong
From Folic Acid, Vitamin C
- Workout performanceStrong
From Iron
- Healthy agingStrong
From Folic Acid, Vitamin C
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid
- Immune supportStrong
From Dong Quai, Folic Acid, Iron, Vitamin C
- WellbeingStrong
From Ferrochel, Folic Acid
- Skin appearanceStrong
- FertilityStrong
From Folic Acid
- Skin healthStrong
- Hair & NailsStrong
- Skin repairStrong
From Vitamin C
- Illness recoveryStrong
From Ferrochel, Folic Acid, Vitamin C
- Joints & tendonsStrong
From Vitamin C