Vitamin B Complex, 45 Capsules
B-Complex by Nordic Naturals
Sold as “Nordic Naturals Vitamin B Complex, Energy Metabolism - 45 Capsules”
Supports 15 goals and 23 benefits, based on 7 supplements and 5,586 published studies.
- Price
- $20 – $30
- Servings
- 45
- Price/serv
- $0.45 – $0.70
- Cheaper than
- 51%
- of B-Complex products
Supplement Facts
Serving size: 1 Capsule · 45 servings per container
| Thiamin (as thiamin mononitrate) (Vitamin B1) | 37 mg | 3083% |
| Niacin (as inositol hexanicotinate) (Vitamin B3) | 37 mg | 231% |
| Vitamin B6 (as pyridoxal 5'-phosphate) | 45 mg | 2647% |
| Folate (as L-5 MTHF) (calcium L-5-methyltetrahydrofolate) | 333 mcg | 83% |
| Vitamin B12 (as methylcobalamin) | 250 mcg | 10417% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (as calcium D-pantothenate) (Vitamin B5) | 60 mg | 1200% |
Evidence from published research
Goals
- Essential Health5 benefits from 7 supplements
- Cognition4 benefits from 5 supplements
- Cardiovascular3 benefits from 6 supplements
- Immune Support2 benefits from 5 supplements
- Fertility2 benefits from 4 supplements
- Growth & Development2 benefits from 4 supplements
- Longevity2 benefits from 4 supplements
- Energy1 benefit from 6 supplements
- Weight Management1 benefit from 6 supplements
- Organ Function1 benefit from 5 supplements
- Hair & Skin1 benefit from 4 supplements
- Stress & Mood1 benefit from 4 supplements
- Women's Hormones1 benefit from 4 supplements
- Weight Gain1 benefit from 3 supplements
- Fitness1 benefit from 2 supplements
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin B6
- Heart healthStrong
From Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid
- Nutrition sourceStrong
From Folic Acid, Vitamin B12, Vitamin B6
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid
- Healthy agingStrong
From Folic Acid, Niacin, Thiamine
- MetabolismStrong
From Biotin, Niacin, Pantothenic Acid, Thiamine, Vitamin B12, Vitamin B6
- Brain healthStrong
From Folic Acid, Niacin, Thiamine
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- Nerve healthStrong
From Biotin, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Mood balanceStrong
From Folic Acid, Thiamine, Vitamin B12, Vitamin B6
- Skin healthStrong
From Niacin, Pantothenic Acid, Vitamin B12, Vitamin B6
- FertilityStrong
From Folic Acid
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Energy & FatigueStrong
From Biotin, Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Illness recoveryStrong
From Folic Acid, Thiamine
- Immune supportStrong
From Folic Acid, Niacin, Vitamin B12, Vitamin B6
- Growth supportStrong
From Thiamine
- Focus & concentrationStrong
From Thiamine, Vitamin B12, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
