Calcium
Sold as “Nature's Way Calcium, Magnesium & Zinc Mineral Complex, Supports Bone Health & Muscle Function*, Immune Support*, 250 Capsules (Packaging May Vary)”
Quality score
GoodCategory average
75/ 100
in Calcium
Similar products
74/ 100
Supports 18 goals and 30 benefits, based on 3 supplements and 16,717 published studies.
- Price
- $20 – $30
- Servings
- 83
- Price/serv
- $0.25 – $0.35
- Cheaper than
- 57%
- of Calcium products
Supplement Facts
Serving size: 3 Capsule(s) · 83 servings per container
| Total Carbohydrates | < 1 g | 1% |
| Calcium | 500 mg | 38% |
| Magnesium | 250 mg | 60% |
| Zinc | 15 mg | 136% |
Suggested use: Recommendation: Adults take 3 capsules twice daily, preferably with food.
Other ingredients
Evidence from published research
Goals
- Essential Health6 benefits from 3 supplements
- Bone & Joint3 benefits from 3 supplements
- Fitness3 benefits from 2 supplements
- Longevity3 benefits from 2 supplements
- Weight Management3 benefits from 2 supplements
- Growth & Development2 benefits from 3 supplements
- Organ Function2 benefits from 3 supplements
- Women's Hormones2 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Fertility2 benefits from 2 supplements
- Hair & Skin2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Immune Support1 benefit from 2 supplements
- Men's Hormones1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Cognition1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Immune supportStrong
- Tissue repairStrong
From Calcium
- Heart healthStrong
- Pregnancy supportStrong
From Calcium
- Growth supportStrong
From Zinc
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
- MetabolismStrong
- Blood pressureStrong
From Magnesium
- Cell healthStrong
From Zinc
- InflammationStrong
From Zinc
- Skin healthStrong
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Eye healthStrong
From Zinc
- Skin repairStrong
From Zinc
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
From Magnesium
- Mental clarityStrong
From Zinc
- Muscle crampsStrong
- Joint comfortStrong
From Calcium
- Hormone balanceStrong
- Mood balanceStrong
- Appetite regulationStrong
From Zinc