Nature City True-B Vitamin B Complex
B-Complex by NatureCity
Sold as “Nature City True-B Vitamin B Complex, Active Folate & B12, 30 Capsules”
Supports 15 goals and 24 benefits, based on 8 supplements and 5,846 published studies.
- Price
- $15 – $25
- Servings
- 30
- Price/serv
- $0.55 – $0.80
- Cheaper than
- 68%
- of B-Complex products
Supplement Facts
Serving size: 1 Capsule(s) · 30 servings per container
| Thiamine | 6.5 mg | 542% |
| Guava Fruit Extract | - | - |
| Holy Basil leaf extract | - | - |
| Citrus limon Peel Extract | - | - |
| Riboflavin | 5.9 mg | 454% |
| Guava Fruit Extract | - | - |
| Holy Basil leaf extract | - | - |
| Citrus limon Peel Extract | - | - |
| Niacin | 10 mg | 63% |
| Guava Fruit Extract | - | - |
| Holy Basil leaf extract | - | - |
| Citrus limon Peel Extract | - | - |
| Vitamin B6 | 6.5 mg | 382% |
| Guava Fruit Extract | - | - |
| Holy Basil leaf extract | - | - |
| Citrus limon Peel Extract | - | - |
| Folate | 865 mcg DFE | 216% |
| Guava Fruit Extract | - | - |
| Holy Basil leaf extract | - | - |
| Citrus limon Peel Extract | - | - |
| Vitamin B12 | 250 mcg | 10417% |
| Biotin | 500 mcg | 1667% |
| Pantothenic Acid | 11.2 mg | 224% |
| Guava Fruit Extract | - | - |
| Holy Basil leaf extract | - | - |
| Citrus limon Peel Extract | - | - |
Suggested use: Take one (1) capsule per day after a meal or as directed by a health care professional.
Other ingredients
Evidence from published research
Goals
- Essential Health6 benefits from 8 supplements
- Cognition4 benefits from 6 supplements
- Cardiovascular3 benefits from 7 supplements
- Immune Support2 benefits from 6 supplements
- Organ Function2 benefits from 6 supplements
- Fertility2 benefits from 5 supplements
- Growth & Development2 benefits from 5 supplements
- Longevity2 benefits from 5 supplements
- Energy1 benefit from 7 supplements
- Weight Management1 benefit from 7 supplements
- Hair & Skin1 benefit from 5 supplements
- Stress & Mood1 benefit from 5 supplements
- Women's Hormones1 benefit from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Fitness1 benefit from 2 supplements
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Heart healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid, Riboflavin
- Healthy agingStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- MetabolismStrong
From Biotin, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Nerve healthStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Mood balanceStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Skin healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Vitamin B12, Vitamin B6
- FertilityStrong
From Folic Acid
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Energy & FatigueStrong
From Biotin, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Growth supportStrong
From Riboflavin, Thiamine
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- Focus & concentrationStrong
From Riboflavin, Thiamine, Vitamin B12, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits