Melatonin 3 mg Tablets
Diet & Sports Nutrition by Natrol
Sold as “Natrol Melatonin 3 mg Tablets, Nighttime Sleep Aids for Adults, 60 Tablets”
Quality score
ExcellentCategory average
73/ 100
in Diet & Sports Nutrition
Supports 14 goals and 19 benefits, based on 3 supplements and 14,387 published studies.
- Price
- $5 – $10
- Servings
- 60
- Price/serv
- $0.10 – $0.15
- Price rank
- Cheapest 5%
- by price in Diet & Sports Nutrition
Supplement Facts
Serving size: 1 Tablet(s) · 60 servings per container
| Vitamin B6 | 10 mg | 588% |
| Calcium | 63 mg | 5% |
| Melatonin | 3 mg | - |
Suggested use: Adults, take 1 tablet 30 minutes before bedtime.
Other ingredients
Evidence from published research
Goals
- Cognition3 benefits from 2 supplements
- Bone & Joint3 benefits from 1 supplement
- Sleep2 benefits from 3 supplements
- Energy2 benefits from 2 supplements
- Essential Health2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Fitness2 benefits from 1 supplement
- Cardiovascular1 benefit from 2 supplements
- Fertility1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Growth & Development1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Tissue repairStrong
From Calcium
- Pregnancy supportStrong
From Calcium, Vitamin B6
- Sleep qualityStrong
From Calcium, Melatonin, Vitamin B6
- Sleep onsetStrong
From Melatonin
- Heart healthStrong
From Calcium, Vitamin B6
- MetabolismStrong
From Vitamin B6
- Nerve healthStrong
From Calcium, Vitamin B6
- Muscle maintenanceStrong
From Calcium
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin, Vitamin B6
- Mood balanceStrong
From Melatonin, Vitamin B6
- Focus & concentrationStrong
From Melatonin, Vitamin B6
- Muscle crampsStrong
From Calcium
- Mental clarityStrong
From Vitamin B6
- Joint comfortStrong
From Calcium