Magnesium Complex for Women 320mg for Zzz
Quality score
Very goodCategory average
73/ 100
in Magnesium
Supports 20 goals and 29 benefits, based on 4 supplements and 5,319 published studies.
- Price
- $15 – $25
- Servings
- 60
- Price/serv
- $0.30 – $0.40
- Cheaper than
- 56%
- of Magnesium products
Supplement Facts
Serving size: 2 Veggie Capsules · 60 servings per container
| Magnesium | 320 mg | 76% |
| L-Theanine | 250 mg | - |
| Zinc (from Zinc Citrate) | 10 mg | 91% |
| Turmeric Extract | 100 mg | - |
| Ashwagandha Extract | 10 mg | - |
| Black Pepper Extract | 10 mg | - |
Suggested use: As dietary supplement, take two(2) capsules, once a day! It is recommended to use after meals.
Other ingredients
- HPMC(vegetable capsule)
- Magnesium Stearate
Evidence from published research
Goals
- Essential Health6 benefits from 4 supplements
- Organ Function3 benefits from 3 supplements
- Weight Management3 benefits from 3 supplements
- Fitness3 benefits from 2 supplements
- Stress & Mood2 benefits from 4 supplements
- Bone & Joint2 benefits from 3 supplements
- Hair & Skin2 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Growth & Development2 benefits from 2 supplements
- Longevity2 benefits from 2 supplements
- Immune Support1 benefit from 4 supplements
- Cognition1 benefit from 3 supplements
- Gut Health1 benefit from 2 supplements
- Men's Hormones1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Sleep1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Daily Comfort1 benefit from 1 supplement
- Detox1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
Benefits
- Immune supportStrong
- Heart healthStrong
- Growth supportStrong
From Zinc
- Digestive supportStrong
- Nerve healthStrong
- MetabolismStrong
- Blood pressureStrong
From Magnesium
- Cell healthStrong
From Zinc
- InflammationStrong
- Skin healthStrong
- RelaxationStrong
- Muscle maintenanceStrong
From Magnesium
- Eye healthStrong
From Zinc
- Skin repairStrong
From Zinc
- Blood sugarStrong
- Daily comfortStrong
From Turmeric
- Exercise recoveryStrong
- Joint comfortStrong
From Turmeric
- Mental clarityStrong
- Bone healthStrong
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
- Mood balanceStrong
- Oral healthStrong
From Turmeric
- Appetite regulationStrong
From Zinc
- Liver supportStrong
From Turmeric