Seriously Delicious Omega-3 Fish Oil
Omega-3 by Barlean's
Sold as “Barlean’s Seriously Delicious Omega-3 Fish Oil, Piña Colada, 8-oz”
Supports 19 goals and 31 benefits, based on 5 supplements and 8,055 published studies.
- Servings
- 21
Supplement Facts
Serving size: 2 tsp · 21 servings per container
| Calories | 45 {Calories} | - |
| Calories from Fat | 30 {Calories} | - |
| Total Fat | 3 g | 5% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | - |
| Polyunsaturated Fat | 1 g | - |
| Monounsaturated Fat | 1 g | - |
| Cholesterol | 10 mg | 3% |
| Sodium | 0 mg | - |
| Total Carbohydrates | 4 g | 1% |
| Sugar | 0 g | - |
| Vitamin A | 340 IU | 7% |
| Vitamin E | 4 IU | 13% |
| Omega-3 Fatty Acids | - | - |
| Eicosapentaenoic Acid | 360 mg | - |
| Docosahexaenoic Acid | 360 mg | - |
| Alpha-Linolenic Acid | 26 mg | - |
| Other Omega-3 Fatty Acids | 280 mg | - |
| Omega-6 Fatty Acids | - | - |
| Linoleic Acid | 100 mg | - |
| Other Omega-6 Fatty Acids | 100 mg | - |
| Omega-9 Fatty Acids | - | - |
| Oleic Acid | 690 mg | - |
| Other Omega-6 Fatty Acids | 140 mg | - |
Suggested use: Adult dosage: 2-6 tsp. daily. Child's dosage (4 yrs. and older): 1 tsp. daily. Can be taken straight or mixed into beverages, yogurt, oatmeal, ice cream or dressings.
Other ingredients
Evidence from published research
Goals
- Essential Health4 benefits from 5 supplements
- Longevity4 benefits from 5 supplements
- Cardiovascular4 benefits from 4 supplements
- Cognition3 benefits from 4 supplements
- Hair & Skin3 benefits from 4 supplements
- Detox2 benefits from 5 supplements
- Immune Support2 benefits from 5 supplements
- Organ Function2 benefits from 5 supplements
- Stress & Mood2 benefits from 3 supplements
- Weight Management2 benefits from 2 supplements
- Bone & Joint1 benefit from 3 supplements
- Fertility1 benefit from 2 supplements
- Fitness1 benefit from 2 supplements
- Growth & Development1 benefit from 2 supplements
- Sleep1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Energy1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
Benefits
- Cell healthStrong
- AntioxidantStrong
- CholesterolStrong
- Growth supportStrong
- Skin appearanceStrong
- MetabolismStrong
From Alpha-Linolenic Acid
- Gut healthStrong
From Vitamin A
- Weight managementStrong
From Omega-3 Fatty Acids
- MemoryStrong
- Respiratory comfortStrong
From Vitamin A
- Skin healthStrong
From Alpha-Linolenic Acid, Omega-3 Fatty Acids, Vitamin A, Vitamin E
- Exercise recoveryStrong
From Omega-3 Fatty Acids, Vitamin E
- Nutrient uptakeStrong
From Vitamin E
- Skin repairStrong
- Stress resilienceStrong
From Docosahexaenoic Acid
- Sleep qualityStrong
Explore the science behind this product
- Docosahexaenoic Acid20 benefits
- Alpha-Linolenic Acid20 benefits
- Omega-3 Fatty Acids19 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits