Omega Man
Omega 3-6-9 by Barlean's
Sold as “Barlean's Omega Man, 120 Count /1000 Millgrams Each”
Quality score
GoodCategory average
31/ 100
in Omega 3-6-9
Supports 15 goals and 25 benefits, based on 3 supplements and 5,171 published studies.
- Price
- $30 – $45
- Servings
- 40
- Price/serv
- $0.75 – $1.15
- Cheaper than
- 33%
- of Omega 3-6-9 products
Labels
Supplement Facts
Serving size: 3 Softgel(s) · 40 servings per container
| Calories | 30 {Calories} | - |
| Calories from Fat | 25 {Calories} | - |
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0 g | - |
| Polyunsaturated Fat | 2 g | - |
| Monounsaturated Fat | 0.5 g | - |
| Omega-3 Fatty Acids | - | - |
| Alpha-Linolenic Acid | 1290 mg | - |
| Omega-6 Fatty Acids | - | - |
| Linoleic Acid | 507 mg | - |
| Omega-9 Fatty Acids | - | - |
| Oleic Acid | 410 mg | - |
| Phospholipid Complex | - | - |
| Phosphatidylcholine | 112 mg | - |
| Plant Sterol Complex | 33 mg | - |
| Beta Sitosterol | 14 mg | - |
| Campesterol | 5 mg | - |
| Stigmasterol | 5 mg | - |
Suggested use: 3-9 softgels per day, with or without a meal.
Other ingredients
- organic Flaxseed Oil
- Softgel
- Soy Phospholipid concentrate
- organic Styrian Pumpkin seed oil
- organic Flaxseed particulates
- Plant Sterols
- Antioxidant Blend
Evidence from published research
Goals
- Cognition5 benefits from 3 supplements
- Cardiovascular4 benefits from 3 supplements
- Essential Health3 benefits from 3 supplements
- Longevity3 benefits from 3 supplements
- Organ Function3 benefits from 3 supplements
- Weight Management3 benefits from 3 supplements
- Detox1 benefit from 3 supplements
- Fertility1 benefit from 3 supplements
- Stress & Mood1 benefit from 3 supplements
- Women's Hormones1 benefit from 3 supplements
- Bone & Joint1 benefit from 2 supplements
- Hair & Skin1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
- Fitness1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Heart healthStrong
- InflammationStrong
- Brain healthStrong
- Eye healthStrong
- CholesterolStrong
From Alpha-Linolenic Acid
- MetabolismStrong
From Alpha-Linolenic Acid, Choline
- Mood balanceStrong
- Weight managementStrong
From Omega-3 Fatty Acids
- Liver supportStrong
- Focus & concentrationStrong
From Choline, Omega-3 Fatty Acids
- Cell healthStrong
From Alpha-Linolenic Acid, Choline
- MemoryStrong
From Choline, Omega-3 Fatty Acids
- Exercise recoveryStrong
From Omega-3 Fatty Acids
- Healthy agingStrong
From Alpha-Linolenic Acid, Choline
- Joint comfortStrong
- Nerve healthStrong
From Choline
- Mental clarityStrong
From Choline
- Skin healthStrong
- Sleep qualityStrong
From Omega-3 Fatty Acids