Sleep Powder with Magnesium
Supports 16 goals and 24 benefits, based on 5 supplements and 6,233 published studies.
- Price
- $30 – $50
- Servings
- 30
- Price/serv
- $1.05 – $1.60
- Cheaper than
- 16%
- of Magnesium products
Supplement Facts
Serving size: 4.34 Gram(s) · 30 servings per container
| Magnesium | 100 mg | 20% |
| L-Glycine | 3000 mg | - |
| L-Tryptophan | 250 mg | - |
| L-Theanine | 200 mg | - |
| L-5-Hydroxytryptophan | 100 mg | - |
| Melatonin | 1 mg | - |
Suggested use: (Adults) Mix one (1) level scoop with warm water, juice or tea 30 minutes before bedtime.
Other ingredients
Evidence from published research
Goals
- Stress & Mood4 benefits from 5 supplements
- Sleep3 benefits from 5 supplements
- Cognition3 benefits from 4 supplements
- Essential Health3 benefits from 4 supplements
- Fitness3 benefits from 3 supplements
- Energy2 benefits from 5 supplements
- Cardiovascular2 benefits from 1 supplement
- Weight Management2 benefits from 1 supplement
- Gut Health1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Magnesium
- Sleep qualityStrong
From Magnesium, Melatonin, Theanine, Tryptophan
- WellbeingStrong
From Glycine, Magnesium, Theanine, Tryptophan
- Sleep onsetStrong
From Melatonin, Theanine, Tryptophan
- Digestive supportStrong
- Nerve healthStrong
From Magnesium
- Blood pressureStrong
From Magnesium
- RelaxationStrong
From Glycine, Magnesium, Theanine, Tryptophan
- Muscle maintenanceStrong
From Magnesium
- Mood balanceStrong
From Glycine, Magnesium, Melatonin, Theanine, Tryptophan
- Stress & AnxietyStrong
From Glycine, Melatonin, Theanine, Tryptophan
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
From Glycine, Magnesium, Tryptophan
- MetabolismStrong
From Magnesium
- Energy & FatigueStrong
From Glycine, Magnesium, Melatonin, Theanine, Tryptophan
- Bone healthStrong
From Magnesium
- Immune supportStrong
- Focus & concentrationStrong
From Glycine, Melatonin, Theanine, Tryptophan
- Stress resilienceStrong
From Glycine, Theanine, Tryptophan
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
From Magnesium
- Mental clarityStrong
From Glycine, Theanine, Tryptophan