Sleep Powder Advanced Packets 21 Count
Sleep Supplements by Youtheory
Sold as “YOUTHEORY Sleep Powder Advanced Packets 21 Count, 0.02 Pound”
Supports 16 goals and 24 benefits, based on 5 supplements and 6,233 published studies.
- Price
- $20 – $30
- Servings
- 21
- Price/serv
- $0.95 – $1.40
- Cheaper than
- 48%
- of Sleep Supplements products
Supplement Facts
Serving size: 5.73 Gram(s) · 21 servings per container
| Magnesium | 200 mg | 48% |
| L-Glycine | 3000 mg | - |
| L-Tryptophan | 250 mg | - |
| L-Theanine | 200 mg | - |
| L-5-Hydroxytryptophan | 100 mg | - |
| Melatonin | 0.3 mg | - |
Suggested use: (Adults) Mix one (1) packet with water or juice, 30 minutes before bedtime.
Other ingredients
Evidence from published research
Goals
- Stress & Mood4 benefits from 5 supplements
- Sleep3 benefits from 5 supplements
- Cognition3 benefits from 4 supplements
- Essential Health3 benefits from 4 supplements
- Fitness3 benefits from 3 supplements
- Energy2 benefits from 5 supplements
- Cardiovascular2 benefits from 1 supplement
- Weight Management2 benefits from 1 supplement
- Gut Health1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Magnesium
- Sleep qualityStrong
From Magnesium, Melatonin, Theanine, Tryptophan
- WellbeingStrong
From Glycine, Magnesium, Theanine, Tryptophan
- Sleep onsetStrong
From Melatonin, Theanine, Tryptophan
- Digestive supportStrong
- Nerve healthStrong
From Magnesium
- Blood pressureStrong
From Magnesium
- RelaxationStrong
From Glycine, Magnesium, Theanine, Tryptophan
- Muscle maintenanceStrong
From Magnesium
- Mood balanceStrong
From Glycine, Magnesium, Melatonin, Theanine, Tryptophan
- Stress & AnxietyStrong
From Glycine, Melatonin, Theanine, Tryptophan
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
From Glycine, Magnesium, Tryptophan
- MetabolismStrong
From Magnesium
- Energy & FatigueStrong
From Glycine, Magnesium, Melatonin, Theanine, Tryptophan
- Bone healthStrong
From Magnesium
- Immune supportStrong
- Focus & concentrationStrong
From Glycine, Melatonin, Theanine, Tryptophan
- Stress resilienceStrong
From Glycine, Theanine, Tryptophan
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
From Magnesium
- Mental clarityStrong
From Glycine, Theanine, Tryptophan