Vitacost Synergy®, Mega EFA® + D3, 240 Softgels
Blended Vitamin & Mineral Supplements by Vitacost Brand
- Price
- $35 – $50
- Servings
- 120
- Price/serv
- $0.30 – $0.40
- Cheaper than
- 39%
- of Blended Vitamin & Mineral Supplements products
Supports 17 goals and 30 benefits, based on 3 supplements and 9,173 published studies.
Supplement Facts
Serving size: 2 softgels · 120 servings per container
| Calories | 20 | - |
| Polyunsaturated Fat | 1.5 g | - |
| Cholesterol | 10 mg | 3% |
| Vitamin D | 50 mcg | 250% |
| Omega-3 Fatty Acids* | 2126 mg | - |
| Eicosapentanoic Acid | 800 mg | - |
| Docosahexaenoic Acid | 400 mg | - |
Other ingredients
- Gelatin
- vegetable glycerin
- water
- natural flavor and mixed tocopherols (antioxidant)
Evidence from published research
Goals
- Essential Health5 benefits from 3 supplements
- Cardiovascular4 benefits from 3 supplements
- Cognition3 benefits from 3 supplements
- Immune Support3 benefits from 3 supplements
- Organ Function3 benefits from 3 supplements
- Bone & Joint2 benefits from 3 supplements
- Growth & Development2 benefits from 3 supplements
- Longevity2 benefits from 3 supplements
- Stress & Mood2 benefits from 3 supplements
- Fitness2 benefits from 2 supplements
- Sleep1 benefit from 3 supplements
- Detox1 benefit from 2 supplements
- Energy1 benefit from 2 supplements
- Fertility1 benefit from 2 supplements
- Hair & Skin1 benefit from 2 supplements
- Weight Management1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
Benefits
- Heart healthStrong
- Bone healthStrong
- Healthy agingStrong
- Pregnancy supportStrong
From Omega-3 Fatty Acids, Vitamin D
- Nutrient uptakeStrong
From Vitamin D
- InflammationStrong
- CholesterolStrong
From Docosahexaenoic Acid
- Skin healthStrong
From Omega-3 Fatty Acids, Vitamin D
- Brain healthStrong
- Respiratory comfortStrong
From Vitamin D
- Growth supportStrong
From Docosahexaenoic Acid
- Eye healthStrong
- Illness recoveryStrong
From Vitamin D
- Weight managementStrong
From Omega-3 Fatty Acids, Vitamin D
- Nerve healthStrong
From Vitamin D
- Mood balanceStrong
- Muscle maintenanceStrong
From Vitamin D
- MemoryStrong
- Liver supportStrong
- Exercise recoveryStrong
From Omega-3 Fatty Acids
- Joint comfortStrong
- Energy & FatigueStrong
- Stress resilienceStrong
From Docosahexaenoic Acid
- Oral healthStrong
From Vitamin D
What the brand says
Natural Flavor 1,200 mg Omega-3 EPA & DHA Including 50 mcg (2,000 IU) Vitamin D3 Per Serving Everyday Essentials Potency - Purity - Pride Highly Purified Sustainably Sourced Non-GMO Dietary Supplement What is Mega EFA + D3? Mega EFA + D3 Omega-3 EPA & DHA is a premium-quality fish oil supplement delivering high elemental levels of two of the most-studied omega-3 essential fatty acids: EPA and DHA. Also included is 50 mcg (2,000 IU) of vitamin D in its superior form, vitamin D3 (cholecalciferol) per 2-softgel serving. Omega-3 fatty acids are essential to the body and must be obtained through diet. Fatty fish, such as cod, tuna and salmon, are the best source, but they can also be found in some plant sources and in flaxseed, walnuts and soybeans. Most people do not eat enough of these foods, however, to obtain optimal amounts of omega-3 nutrients. In this case, taking a supplement such as Mega EFA + D3 may be beneficial. Vitamin D is a fat-soluble vitamin that plays a role in bone health, immune health and more. Vitamin D3 (cholecalciferol) is a preferred form of vitamin D and the same type naturally produced by skin when exposed to sunlight. Unlike other low-cost, low-grade fish oil supplements, which may contain traces of dioxin, mercury, PCBs and other environmental contaminants, Vitacost Mega EFA + D3 has been molecularly distilled to guarantee the freshest, purest product. Mega EFA also contains a higher milligram-per-serving amount of omega-3 fatty acids than other brands, with 800 mg of EPA and 400 mg of DHA in each two-softgel serving.