Midlife Pause MLP Creatine
Sold as “Midlife Pause MLP Creatine +, Creapure Creatine Powder, Mixed Berry 30 Servings, Stick Packs, 5g per Serving, Alpha GPC + B Vitamins Supports Strength, Lean Muscle, & Recovery for Women”
Supports 13 goals and 20 benefits, based on 4 supplements and 5,694 published studies.
- Price
- $35 – $55
- Servings
- 30
- Price/serv
- $1.20 – $1.80
- Cheaper than
- 20%
- of Creatine products
Supplement Facts
Serving size: 1 Stick Pack (8.6g) · 30 servings per container
| Vitamin B12 (as methylcobalamin) | 60 mcg | 2500% |
| Vitamin B6 (as pyridoxine hydrochloride) | 20 mg | 1177% |
| Choline (as choline bitartrate) | 320 mg | 58% |
| Creatine Monohydrate (Creapure®) | 5000 mg | - |
| L-Taurine | 1000 mg | - |
| Choline Bitartrate | 800 mg | - |
| Alpha-Glyceryl Phosphoryl Choline 50% | 300 mg | - |
Evidence from published research
Goals
- Cognition5 benefits from 5 supplements
- Essential Health4 benefits from 4 supplements
- Fitness4 benefits from 2 supplements
- Weight Management2 benefits from 4 supplements
- Longevity2 benefits from 3 supplements
- Weight Gain2 benefits from 3 supplements
- Energy1 benefit from 5 supplements
- Stress & Mood1 benefit from 5 supplements
- Cardiovascular1 benefit from 4 supplements
- Fertility1 benefit from 4 supplements
- Organ Function1 benefit from 4 supplements
- Women's Hormones1 benefit from 4 supplements
- Growth & Development1 benefit from 2 supplements
Benefits
- Nutrition sourceStrong
- WellbeingStrong
From Vitamin B12
- Brain healthStrong
From Choline, Choline Bitartrate
- Cell healthStrong
From Choline, Choline Bitartrate
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- MemoryStrong
From Choline, Choline Bitartrate, Creatine Monohydrate, Vitamin B12
- EnduranceStrong
- Healthy agingStrong
- LearningStrong
From Choline, Choline Bitartrate
- Muscle growthStrong
From Creatine Monohydrate
- Fat burnStrong
From Choline, Choline Bitartrate