Certified Organic Oat Bran Fiber 227 g
Dietary Fibers by Swanson
Sold as “Swanson Certified Organic Oat Bran Fiber 227 g, 8 oz Powder”
Supports 20 goals and 35 benefits, based on 3 supplements and 7,297 published studies.
- Price
- $15 – $25
- Servings
- 30
- Price/serv
- $0.60 – $0.85
- Cheaper than
- 73%
- of Dietary Fibers products
Supplement Facts
Serving size: 1 Scoop (7.5 g) · 30 servings per container
| Calories | 30 | - |
| Total Fat | 0.5 g | 1% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 2 g | 7% |
| Soluble Fiber | 0.9 g | - |
| Protein | 1 g | - |
| Iron | 0.4 mg | - |
| Phosphorus | 54 mg | - |
| Magnesium | 17 mg | - |
| Selenium | 3 mcg | 6% |
| Certified Organic Oat Bran | 7.5 g | - |
Evidence from published research
Goals
- Fitness6 benefits from 3 supplements
- Essential Health5 benefits from 2 supplements
- Cognition3 benefits from 2 supplements
- Longevity3 benefits from 1 supplement
- Energy2 benefits from 3 supplements
- Immune Support2 benefits from 3 supplements
- Men's Hormones2 benefits from 3 supplements
- Stress & Mood2 benefits from 3 supplements
- Women's Hormones2 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Fertility2 benefits from 2 supplements
- Growth & Development2 benefits from 2 supplements
- Hair & Skin2 benefits from 2 supplements
- Detox2 benefits from 1 supplement
- Weight Management2 benefits from 1 supplement
- Sexual Health1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
- Pregnancy supportStrong
- Growth supportStrong
From Iron
- Focus & concentrationStrong
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Heart healthStrong
- Exercise recoveryStrong
- Mood balanceStrong
- Cell healthStrong
From Selenium
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Magnesium
- AntioxidantStrong
From Selenium
- Nerve healthStrong
From Magnesium
- Healthy agingStrong
From Selenium
- Immune supportStrong
- Blood pressureStrong
From Magnesium
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Skin appearanceStrong
From Iron
- Blood sugarStrong
From Magnesium
- Nutrient uptakeStrong
From Selenium
- Hormone balanceStrong
- Hair & NailsStrong
- MetabolismStrong
From Magnesium
- Bone healthStrong
From Magnesium
- Muscle crampsStrong
From Magnesium
- Respiratory comfortStrong
From Selenium
- DetoxificationStrong
From Selenium