Sleep Complex with Melatonin 5mg + Magnesium L-Threonate Capsules
Sold as “Sports Research® - Sleep Complex with Melatonin 5mg + Magnesium L-Threonate Capsules 2000mg + Ashwagandha”
Supports 16 goals and 22 benefits, based on 4 supplements and 6,136 published studies.
- Price
- $60 – $90
- Servings
- 30
- Price/serv
- $2.00 – $2.95
- Price rank
- Top 5%
- by price in Magnesium
Labels
Supplement Facts
Serving size: 2 Veggie Capsules · 30 servings per container
| Magnesium (as hydroxide, glycinate, citrate) | 140 | 33% |
| Valerian Root Extract (Sleeproot) | - | - |
| L-Theanine | 200 mg | - |
| GABA (gamma-aminobutyric acid) (PharmaGABA®) | 200 mg | - |
| Melatonin | 100 mg | - |
Evidence from published research
Goals
- Sleep3 benefits from 4 supplements
- Stress & Mood3 benefits from 4 supplements
- Essential Health3 benefits from 3 supplements
- Fitness3 benefits from 2 supplements
- Cognition2 benefits from 3 supplements
- Energy2 benefits from 3 supplements
- Cardiovascular2 benefits from 1 supplement
- Weight Management2 benefits from 1 supplement
- Immune Support1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Stress & AnxietyStrong
- Sleep qualityStrong
- Heart healthStrong
From Magnesium
- RelaxationStrong
- Sleep onsetStrong
- Digestive supportStrong
From Magnesium
- Mood balanceStrong
- Nerve healthStrong
From Magnesium
- Blood pressureStrong
From Magnesium
- Muscle maintenanceStrong
From Magnesium
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
- MetabolismStrong
From Magnesium
- Energy & FatigueStrong
- Bone healthStrong
From Magnesium
- Immune supportStrong
- Focus & concentrationStrong
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
From Magnesium