Sleep
Sleep Supplements by Simply Good Supplements
Sold as “Simply Good Supplements Sleep – Mint Chocolate Magnesium Sleep Drink Powder with Ashwagandha, L-Theanine & Melatonin - All Natural Sleep Aids for Adults, 20 Servings”
Supports 16 goals and 23 benefits, based on 4 supplements and 3,923 published studies.
- Price
- $30 – $50
- Servings
- 20
- Price/serv
- $1.60 – $2.40
- Cheaper than
- 19%
- of Sleep Supplements products
Supplement Facts
Serving size: 1 Scoop (9.9g) · 20 servings per container
| Magnesium | 345 mg | 85% |
| L-Glycine | 3000 mg | - |
| Leaves alm Extract (Melissa offcinalis/Hertb & | 1000 mg | - |
| KSM-66® Ashwagandha Extract (≥5% Withanolides)(Withania somnifera)(Root) | 600 mg | - |
| Phosphatidylserine | 300 mg | - |
| L-Theanine | 200 mg | - |
| Melatonin | 3 mg | - |
Evidence from published research
Goals
- Stress & Mood3 benefits from 4 supplements
- Cognition3 benefits from 3 supplements
- Sleep3 benefits from 3 supplements
- Essential Health3 benefits from 2 supplements
- Fitness3 benefits from 1 supplement
- Energy2 benefits from 4 supplements
- Cardiovascular2 benefits from 1 supplement
- Weight Management2 benefits from 1 supplement
- Immune Support1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Magnesium
- Sleep qualityStrong
- Sleep onsetStrong
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
From Magnesium
- Blood pressureStrong
From Magnesium
- RelaxationStrong
- Muscle maintenanceStrong
From Magnesium
- Stress & AnxietyStrong
From Melatonin, Phosphatidylserine, Theanine
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
From Magnesium
- MetabolismStrong
From Magnesium
- Energy & FatigueStrong
From Magnesium, Melatonin, Phosphatidylserine, Theanine
- Mood balanceStrong
From Magnesium, Melatonin, Phosphatidylserine, Theanine
- Bone healthStrong
From Magnesium
- Immune supportStrong
- Focus & concentrationStrong
From Melatonin, Phosphatidylserine, Theanine
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
From Magnesium
- Brain healthStrong
From Phosphatidylserine