Pre-Workout Powder
Powders by Sierra Fit
Sold as “Pre-Workout Powder, Mango, 9.5 oz (270 g), Sierra Fit”
Supports 17 goals and 22 benefits, based on 4 supplements and 15,597 published studies.
- Servings
- 30
Supplement Facts
Serving size: 9 Gram(s) · 30 servings per container
| Calories | 5 | - |
| Total Carbohydrates | 1 g | 1% |
| Total Sugars | < 1 g | - |
| Added Sugars | 1 g | 2% |
| Vitamin B6 | 0.034 mg | 2% |
| Vitamin B12 | 14 mcg | 583% |
| Calcium | 22 mg | 2% |
| Magnesium | 12 mg | 3% |
| Sodium | 60 mg | 3% |
| Potassium | 20 mg | 1% |
| Proprietary Performance Blend | 4.9 g | - |
| micronized Creatine Monohydrate | - | - |
| CarnoSyn Beta-Alanine | - | - |
| Arginine Alpha Keto-Glutarate | - | - |
| Sodium Citrate | - | - |
| Dipotassium Phosphate | - | - |
| Magnesium Citrate | - | - |
| Proprietary Energy Blend | 1.135 g | - |
| Taurine | - | - |
| Caffeine Anhydrous | 135 mg | - |
| Methylcobalamin | - | - |
| Pyridoxine Hydrochloride | - | - |
Suggested use: Mix 1 scoop (9 g) powder into 6 to 8 fl. oz. of water, consume 20-30 minutes before working out. Best when used with blender bottle.
Other ingredients
Evidence from published research
Goals
- Essential Health4 benefits from 5 supplements
- Fitness3 benefits from 3 supplements
- Bone & Joint3 benefits from 2 supplements
- Cardiovascular2 benefits from 5 supplements
- Stress & Mood2 benefits from 4 supplements
- Weight Management2 benefits from 4 supplements
- Women's Hormones2 benefits from 4 supplements
- Organ Function1 benefit from 5 supplements
- Immune Support1 benefit from 4 supplements
- Fertility1 benefit from 3 supplements
- Cognition1 benefit from 2 supplements
- Growth & Development1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Tissue repairStrong
From Calcium
- Heart healthStrong
From Calcium, Magnesium, Pyridoxine Hydrochloride, Taurine, Vitamin B6
- Pregnancy supportStrong
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
From Calcium, Magnesium, Pyridoxine Hydrochloride, Taurine, Vitamin B6
- MetabolismStrong
- Blood pressureStrong
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Blood sugarStrong
From Magnesium, Pyridoxine Hydrochloride, Taurine, Vitamin B6
- Exercise recoveryStrong
- Immune supportStrong
From Magnesium, Pyridoxine Hydrochloride, Taurine, Vitamin B6
- Muscle crampsStrong
- Mood balanceStrong
From Magnesium, Pyridoxine Hydrochloride, Taurine, Vitamin B6
- Mental clarityStrong
- Joint comfortStrong
From Calcium
- Hormone balanceStrong
From Magnesium