Mass Gainer
Weight Gainers by Rule 1 Proteins
Sold as “Rule 1 Proteins Mass Gainer, Vanilla Crème, 8 Servings”
Supports 16 goals and 25 benefits, based on 3 supplements and 19,308 published studies.
- Price
- $30 – $45
- Servings
- 8
- Price/serv
- $3.80 – $5.70
- Cheaper than
- 90%
- of Weight Gainers products
Supplement Facts
Serving size: 2 Heaping Scoops (325g) · 8 servings per container
| Calories | 1240 | - |
| Total Fat | 6 g | 8% |
| Saturated Fat | 3 g | 15% |
| Cholesterol | 175 mg | 58% |
| Total Carbohydrate | 256 g | 93% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 14 g | - |
| Includes 9g Added Sugars | 9 g | 18% |
| Protein | 40 g | 80% |
| Calcium | 320 mg | 25% |
| Iron | 0.7 mg | 4% |
| Sodium | 520 mg | 23% |
| Potassium | 410 mg | 9% |
| Creatine Monohydrate | 1 g | - |
Suggested use: Mix about two heaping scoops (325g) of Mass Gainer with approx. 22-24 oz. (651-710 ml) of water, milk or your favorite beverage in a blender or large shaker cup. Use after workouts, between meals, or before bed to increase daily protein and caloric intake.
Other ingredients
- Carbohydrate Blend (Maltodextrin, Organic Rice Bran, Pea Starch [Carb10°])
- Protein Blend (Whey Protein Concentrate, Whey Protein ISlate, Whey Protein Hydrolysate)
- Natural and Artificial Flavors
- Guar Gum
- Sucralose
- Acesulfame Potassium
- Stevia Leaf Extract
- Soy Lecithin
- Sunflower Lecithin
Evidence from published research
Goals
- Fitness7 benefits from 3 supplements
- Bone & Joint3 benefits from 2 supplements
- Cognition3 benefits from 2 supplements
- Growth & Development2 benefits from 3 supplements
- Energy2 benefits from 2 supplements
- Essential Health2 benefits from 1 supplement
- Hair & Skin2 benefits from 1 supplement
- Fertility1 benefit from 2 supplements
- Longevity1 benefit from 2 supplements
- Stress & Mood1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Cardiovascular1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Creatine Monohydrate
- Energy & FatigueStrong
From Creatine Monohydrate, Iron
- Pregnancy supportStrong
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Creatine Monohydrate, Iron
- EnduranceStrong
From Creatine Monohydrate, Iron
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium, Creatine Monohydrate
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Tissue repairStrong
From Calcium, Creatine Monohydrate
- Exercise recoveryStrong
From Creatine Monohydrate, Iron
- Mood balanceStrong
From Creatine Monohydrate, Iron
- Workout performanceStrong
From Creatine Monohydrate, Iron
- StrengthStrong
From Creatine Monohydrate, Iron
- Heart healthStrong
From Calcium
- Immune supportStrong
From Iron
- Nerve healthStrong
From Calcium
- Muscle maintenanceStrong
From Calcium
- Skin appearanceStrong
From Iron
- Hair & NailsStrong
From Iron
- Muscle growthStrong
From Creatine Monohydrate
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium