ISO Protein Powder, 30 Servings, Vanilla Milkshake
Whey by RUCK NUTRITION
Sold as “RUCK NUTRITION ISO Protein Powder | 100% Whey Protein Isolate | 25G of Protein for Muscle Recovery | 0g of Fat, 0g of Sugar | Gourmet Taste (30 Servings, Vanilla Milkshake)”
Supports 15 goals and 21 benefits, based on 2 supplements and 15,631 published studies.
- Servings
- 31
Supplement Facts
Serving size: 1 Scoop (28.65g) · 31 servings per container
| Calories | 100 | - |
| Total Fat | 0 g | - |
| Saturated Fat | 0 g | - |
| Trans Fat | 0 g | - |
| Cholesterol | 5 mg | 5% |
| Sodium | 110 mg | 0% |
| Total Carbohydrate | 19 g | - |
| Dietary Fiber | 0 g | - |
| Total Sugars | 0 g | - |
| Includes 0g Added Sugars | 0 g | - |
| Protein | 25 g | - |
| Vitamin D | 0 mcg | - |
| Calcium | 117 mg | 0% |
| Potassium | 150 mg | - |
Evidence from published research
Goals
- Essential Health4 benefits from 2 supplements
- Bone & Joint3 benefits from 2 supplements
- Immune Support3 benefits from 1 supplement
- Fitness2 benefits from 2 supplements
- Longevity2 benefits from 2 supplements
- Cardiovascular1 benefit from 2 supplements
- Fertility1 benefit from 2 supplements
- Growth & Development1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Cognition1 benefit from 1 supplement
- Energy1 benefit from 1 supplement
- Hair & Skin1 benefit from 1 supplement
- Stress & Mood1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Oral healthStrong
- Healthy agingStrong
- Immune supportStrong
From Vitamin D
- Nutrient uptakeStrong
From Vitamin D
- InflammationStrong
From Vitamin D
- Skin healthStrong
From Vitamin D
- Tissue repairStrong
From Calcium
- Pregnancy supportStrong
- Respiratory comfortStrong
From Vitamin D
- Heart healthStrong
- Illness recoveryStrong
From Vitamin D
- Weight managementStrong
From Vitamin D
- Nerve healthStrong
- Muscle maintenanceStrong
- Brain healthStrong
From Vitamin D
- Mood balanceStrong
From Vitamin D
- Energy & FatigueStrong
From Vitamin D
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium