Rookie Wellness Sleep, 14 Count, BlackBerry Lemon
Sleep Supplements by Rookie Wellness LLC
Sold as “Rookie Wellness Sleep - Natural Sleep Aid with 180 mg of Magnesium Bisglycinate, 1 mg Melatonin, Valerian Root, & Passion Flower to Promote Tranquility & Sleep (14 Count, BlackBerry Lemon)”
Supports 16 goals and 23 benefits, based on 2 supplements and 6,392 published studies.
- Price
- $20 – $30
- Servings
- 14
- Price/serv
- $1.55 – $2.30
- Cheaper than
- 42%
- of Sleep Supplements products
Supplement Facts
Serving size: 1 Packet (5g · 14 servings per container
| Calories | 5 | - |
| Total Carbohydrates | 1 g | 1% |
| Vitamin D | 50 mcg | 250% |
| Sodium | 40 mg | 2% |
| Valerian Root Extract | 250 mg | - |
| Passion Flower extract | 150 mcg | - |
| Melatonin | 0.6 mg | - |
Other ingredients
- Natural Lemon Flavors
- Citric Acid
- L-Malic Acid
- Natural Blackberry Flavor
- Sodium Citrate
- Calcium Silicate
- Silicon Dioxide
- Rebaudioside M (from stevia extract)
- Stevia Extract
- Beet Root Powder (for color)
- Grape (fruit) Powder (for color)
Evidence from published research
Goals
- Essential Health4 benefits from 1 supplement
- Cognition3 benefits from 2 supplements
- Immune Support3 benefits from 1 supplement
- Energy2 benefits from 2 supplements
- Sleep2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Longevity2 benefits from 1 supplement
- Bone & Joint1 benefit from 1 supplement
- Cardiovascular1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Fitness1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Hair & Skin1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Vitamin D
- Healthy agingStrong
From Vitamin D
- Immune supportStrong
From Vitamin D
- Nutrient uptakeStrong
From Vitamin D
- InflammationStrong
From Vitamin D
- Skin healthStrong
From Vitamin D
- Pregnancy supportStrong
From Vitamin D
- Respiratory comfortStrong
From Vitamin D
- Heart healthStrong
From Vitamin D
- Illness recoveryStrong
From Vitamin D
- Sleep qualityStrong
- Sleep onsetStrong
From Melatonin
- Weight managementStrong
From Vitamin D
- Nerve healthStrong
From Vitamin D
- Muscle maintenanceStrong
From Vitamin D
- Brain healthStrong
From Vitamin D
- Mood balanceStrong
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
- Focus & concentrationStrong
From Melatonin
- Oral healthStrong
From Vitamin D