B-Complex, 60 Vegetable Capsules
B-Complex by Pure Encapsulations
Sold as “Pure Encapsulations - B-Complex Plus - Hypoallergenic B Vitamin Formula - 60 Vegetable Capsules”
Supports 15 goals and 24 benefits, based on 7 supplements and 5,609 published studies.
- Price
- $15 – $25
- Servings
- 60
- Price/serv
- $0.25 – $0.40
- Cheaper than
- 69%
- of B-Complex products
Supplement Facts
Serving size: 1 capsule · 60 servings per container
| Thiamin (as thiamin HCI) (B,) | 100 mg | 6667% |
| Riboflavin (vitamin B2) | 5 mg | 294% |
| Niacin (as niacinamide) | 100 mg | 500% |
| Vitamin Bo (as pyridoxine HCI) | 10 mg | 500% |
| Folate (as Metafolin®, L-5-MTHF) | 400 mcg | 100% |
| Vitamin B12 (as methylcobalamin) | 400 mcg | 6667% |
| Biotin | 400 mcg | 133% |
| Pantothenic acid (as calcium pantothenate) (Bs) | 100 mg | 1000% |
| Riboflavin 5'phosphate (activated Bz) | 10 mg | - |
| Pyridoxal 5' phosphate (activated Bo) | 10 mg | - |
Evidence from published research
Goals
- Essential Health6 benefits from 7 supplements
- Cognition4 benefits from 5 supplements
- Cardiovascular3 benefits from 6 supplements
- Immune Support2 benefits from 5 supplements
- Longevity2 benefits from 5 supplements
- Organ Function2 benefits from 5 supplements
- Fertility2 benefits from 4 supplements
- Growth & Development2 benefits from 4 supplements
- Energy1 benefit from 6 supplements
- Weight Management1 benefit from 6 supplements
- Hair & Skin1 benefit from 4 supplements
- Stress & Mood1 benefit from 4 supplements
- Women's Hormones1 benefit from 4 supplements
- Weight Gain1 benefit from 3 supplements
- Fitness1 benefit from 2 supplements
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Folic Acid, Riboflavin, Vitamin B12
- Heart healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid, Riboflavin
- Healthy agingStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- Eye healthStrong
From Riboflavin, Thiamine
- Nerve healthStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B12
- Mood balanceStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin B12
- MetabolismStrong
From Biotin, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12
- Skin healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Vitamin B12
- FertilityStrong
From Folic Acid
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B12
- Energy & FatigueStrong
From Biotin, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12
- EnduranceStrong
From Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Growth supportStrong
From Riboflavin, Thiamine
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Vitamin B12
- Focus & concentrationStrong
From Riboflavin, Thiamine, Vitamin B12
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits