Melatonin 3mg Tablets
Sleep Supplements by Optimum Nutrition
Sold as “OPTIMUM NUTRITION Melatonin 3mg Tablets, 100 Count”
Quality score
ExcellentCategory average
72/ 100
in Sleep Supplements
Supports 13 goals and 17 benefits, based on 2 supplements and 13,768 published studies.
- Price
- $15 – $25
- Servings
- 100
- Price/serv
- $0.15 – $0.25
- Cheaper than
- 58%
- of Sleep Supplements products
Labels
Supplement Facts
Serving size: 1 Tablet · 100 servings per container
| Calcium | 72 mg | 7% |
| Phosphorus | 55 mg | 6% |
| Melatonin | 3 mg | - |
Evidence from published research
Goals
- Bone & Joint3 benefits from 1 supplement
- Sleep2 benefits from 2 supplements
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Essential Health2 benefits from 1 supplement
- Fitness2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
- Cardiovascular1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Tissue repairStrong
From Calcium
- Pregnancy supportStrong
From Calcium
- Sleep qualityStrong
- Sleep onsetStrong
From Melatonin
- Heart healthStrong
From Calcium
- Nerve healthStrong
From Calcium
- Muscle maintenanceStrong
From Calcium
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium