Gold Standard Whey Protein
Whey by Optimum Nutrition
Sold as “Optimum Nutrition Gold Standard Whey Protein, Chocolate Peanut Butter, 5 LB”
Supports 15 goals and 24 benefits, based on 2 supplements and 16,246 published studies.
- Price
- $85 – $130
- Servings
- 68
- Price/serv
- $1.25 – $1.90
- Cheaper than
- 11%
- of Whey products
Supplement Facts
Serving size: About 1 Scoop (33g) · 68 servings per container
| Calories | 130 | - |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 35 mg | 12% |
| Sodium | 170 mg | 7% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | - | 2% |
| Total Sugars | 2 g | - |
| Protein | 24 g | 48% |
| Calcium | 130 mg | 10% |
| Iron | 0.7 mg | 4% |
| Potassium | 220 mg | 4% |
Suggested use: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program. Recommended Daily Consumption of 1 serving.
Evidence from published research
Goals
- Fitness6 benefits from 2 supplements
- Bone & Joint3 benefits from 1 supplement
- Cognition3 benefits from 1 supplement
- Growth & Development2 benefits from 2 supplements
- Energy2 benefits from 1 supplement
- Essential Health2 benefits from 1 supplement
- Hair & Skin2 benefits from 1 supplement
- Fertility1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Cardiovascular1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Stress & Mood1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium
- Energy & FatigueStrong
From Iron
- Pregnancy supportStrong
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Tissue repairStrong
From Calcium
- Exercise recoveryStrong
From Iron
- Mood balanceStrong
From Iron
- Workout performanceStrong
From Iron
- Heart healthStrong
From Calcium
- Immune supportStrong
From Iron
- Nerve healthStrong
From Calcium
- Muscle maintenanceStrong
From Calcium
- Skin appearanceStrong
From Iron
- Hair & NailsStrong
From Iron
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium