Iron Complex, Pack of 12
Diet & Sports Nutrition by NOW Foods
Sold as “NOW Foods Supplements, Iron Complex, Non-Constipating*, Essential Mineral, Tablets, 100 Count (Pack of 12)”
Supports 17 goals and 32 benefits, based on 4 supplements and 9,124 published studies.
- Price
- $80 – $125
- Price rank
- Top 5%
- by price in Diet & Sports Nutrition
Supplement Facts
Serving size: 1 Tablet
| Vitamin C | 50 mg | 56% |
| Folate | 340 mcg | 85% |
| Vitamin B-12 | 50 mcg | 2083% |
| Iron | 27 mg | 150% |
| Red Raspberry | 100 mg | - |
Other ingredients
- Microcrystalline Cellulose
- Stearic Acid (vegetablé source)
- Croscarmellose Sodium
- Maltodextrin (non-GMO)
Evidence from published research
Goals
- Cognition5 benefits from 3 supplements
- Essential Health5 benefits from 3 supplements
- Fitness4 benefits from 3 supplements
- Hair & Skin4 benefits from 3 supplements
- Cardiovascular3 benefits from 3 supplements
- Longevity3 benefits from 2 supplements
- Energy2 benefits from 4 supplements
- Immune Support2 benefits from 4 supplements
- Fertility2 benefits from 3 supplements
- Growth & Development2 benefits from 3 supplements
- Stress & Mood1 benefit from 4 supplements
- Women's Hormones1 benefit from 3 supplements
- Men's Hormones1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Detox1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Folic Acid, Iron, Vitamin B12, Vitamin C
- Pregnancy supportStrong
From Folic Acid, Iron, Vitamin B12
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron, Vitamin B12
- EnduranceStrong
From Iron, Vitamin B12
- Blood circulationStrong
From Folic Acid
- Heart healthStrong
From Folic Acid, Vitamin B12
- Nutrient uptakeStrong
From Folic Acid, Vitamin C
- Nutrition sourceStrong
From Folic Acid, Vitamin B12
- Mental clarityStrong
From Folic Acid, Iron, Vitamin B12
- ProductivityStrong
From Iron
- AntioxidantStrong
From Vitamin C
- Exercise recoveryStrong
- Mood balanceStrong
From Folic Acid, Iron, Vitamin B12, Vitamin C
- Cell healthStrong
From Folic Acid, Vitamin C
- Workout performanceStrong
From Iron
- Healthy agingStrong
From Folic Acid, Vitamin C
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid
- WellbeingStrong
From Folic Acid, Vitamin B12
- Immune supportStrong
From Folic Acid, Iron, Vitamin B12, Vitamin C
- Nerve healthStrong
From Vitamin B12
- Skin appearanceStrong
- FertilityStrong
From Folic Acid
- Skin healthStrong
From Vitamin B12, Vitamin C
- Hair & NailsStrong
- Skin repairStrong
From Vitamin C
- MemoryStrong
From Vitamin B12
- Illness recoveryStrong
From Folic Acid, Vitamin C
- Joints & tendonsStrong
From Vitamin C