Vitamin B Complex for Women and Men, 150 Softgels[5-Month Supply]
B-Complex by NatureWise
Sold as “NatureWise Vitamin B Complex for Women and Men - with Folic Acid Biotin B1 B2 B3 B6 B12 - Support Cellular Energy & Mental Clarity - Gluten & Dairy Free - 150 Softgels[5-Month Supply]”
Supports 15 goals and 24 benefits, based on 6 supplements and 5,543 published studies.
- Price
- $10 – $15
- Servings
- 150
- Price/serv
- $0.05 – $0.10
- Cheaper than
- 89%
- of B-Complex products
Supplement Facts
Serving size: 1 Softgel · 150 servings per container
| Vitamin B1 (as thiamine mononitrate) | 2.25 mg | 188% |
| Vitamin B2 (as riboflavin) | 2.55 mg | 196% |
| Vitamin B3 (as niacinamide) | 30 mg | 188% |
| Folate (400 mcg folic acid) | 680 mcg | 170% |
| Vitamin B12 (as cyanocobalamin) | 6 mcg | 250% |
| Biotin | 300 mcg | 1000% |
Suggested use: Adults, take 1 softgel daily with water and a meal, or as recommended by your healthcare provider.
Evidence from published research
Goals
- Essential Health6 benefits from 6 supplements
- Cognition4 benefits from 5 supplements
- Cardiovascular3 benefits from 5 supplements
- Immune Support2 benefits from 5 supplements
- Organ Function2 benefits from 5 supplements
- Fertility2 benefits from 4 supplements
- Growth & Development2 benefits from 4 supplements
- Longevity2 benefits from 4 supplements
- Energy1 benefit from 6 supplements
- Weight Management1 benefit from 5 supplements
- Stress & Mood1 benefit from 4 supplements
- Women's Hormones1 benefit from 4 supplements
- Hair & Skin1 benefit from 3 supplements
- Weight Gain1 benefit from 3 supplements
- Fitness1 benefit from 2 supplements
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Folic Acid, Riboflavin, Vitamin B12
- Heart healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12
- Nutrient uptakeStrong
From Biotin, Folic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12
- CholesterolStrong
From Niacin
- Cell healthStrong
From Folic Acid, Niacin, Riboflavin
- Healthy agingStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- Eye healthStrong
From Riboflavin, Thiamine
- Nerve healthStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B12
- Mood balanceStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin B12
- MetabolismStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B12
- Skin healthStrong
From Niacin, Riboflavin, Vitamin B12
- FertilityStrong
From Folic Acid
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B12
- Energy & FatigueStrong
From Biotin, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12
- EnduranceStrong
From Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Growth supportStrong
From Riboflavin, Thiamine
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Vitamin B12
- Focus & concentrationStrong
From Riboflavin, Thiamine, Vitamin B12
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits