Hair Skin and Nails with Biotin 2500 mcg, Pack of 12
B7 (Biotin) by Nature Made
Sold as “Nature Made Hair Skin and Nails with Biotin 2500 mcg, 120 Softgels (Pack of 12)”
Supports 19 goals and 26 benefits, based on 5 supplements and 6,731 published studies.
Supplement Facts
Serving size: 1 Softgel
| Vitamin A (as Beta Carotene) | 750 mcg | 83% |
| Vitamin C (as Ascorbic Acid) | 100 mg | 111% |
| Biotin | 2500 mcg | 8333% |
| Zinc (as Zinc Oxide) | 11 mg | 100% |
| Copper (as Copper Oxide) | 0.9 mg | 100% |
Suggested use: Adults, take 1 softgel daily with water and a meal.
Evidence from published research
Goals
- Essential Health5 benefits from 5 supplements
- Longevity4 benefits from 4 supplements
- Hair & Skin3 benefits from 5 supplements
- Energy2 benefits from 5 supplements
- Immune Support2 benefits from 4 supplements
- Organ Function2 benefits from 4 supplements
- Growth & Development2 benefits from 3 supplements
- Men's Hormones2 benefits from 3 supplements
- Weight Management2 benefits from 3 supplements
- Gut Health2 benefits from 2 supplements
- Detox1 benefit from 3 supplements
- Stress & Mood1 benefit from 3 supplements
- Bone & Joint1 benefit from 2 supplements
- Fertility1 benefit from 2 supplements
- Cardiovascular1 benefit from 1 supplement
- Cognition1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Cell healthStrong
- Immune supportStrong
- Eye healthStrong
- AntioxidantStrong
- Skin appearanceStrong
- Growth supportStrong
- Vascular healthStrong
From Vitamin C
- MetabolismStrong
- Healthy agingStrong
- Gut healthStrong
From Vitamin A
- InflammationStrong
- Skin healthStrong
- Nutrient uptakeStrong
- Respiratory comfortStrong
From Vitamin A
- Skin repairStrong
- Energy & FatigueStrong
- Mental clarityStrong
From Zinc
- Nerve healthStrong
- Joints & tendonsStrong
- Digestive supportStrong
From Copper
- Nutrition sourceStrong
From Copper
- Mood balanceStrong
- Hormone balanceStrong
From Zinc
- Appetite regulationStrong
From Zinc