(OLD)
Supports 15 goals and 24 benefits, based on 2 supplements and 16,246 published studies.
- Price
- $25 – $40
- Servings
- 24
- Price/serv
- $1.05 – $1.60
- Cheaper than
- 42%
- of Psyllium products
Supplement Facts
Serving size: 5 Capsule(s) · 24 servings per container
| Calories | 15 | - |
| Total Carbohydrates | 3 g | 1% |
| Dietary Fiber | 3 g | 12% |
| Soluble Fiber | 2 g | - |
| Protein | < 1 g | - |
| Calcium | 300 mg | 30% |
| Iron | 0.4 mg | 2% |
| Potassium | 30 mg | 1% |
Suggested use: Directions Swallow 1 capsule at a time and take in an upright position. Bulk-forming fibers like phyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.
Other ingredients
- Psyllium
- Calcium Carbonate
- Gelatin
- Crospovidone
- Titanium Dioxide
- Yellow 6 Lake
- Blue 1 Lake
- Red 40 Lake
Evidence from published research
Goals
- Fitness6 benefits from 2 supplements
- Bone & Joint3 benefits from 1 supplement
- Cognition3 benefits from 1 supplement
- Growth & Development2 benefits from 2 supplements
- Energy2 benefits from 1 supplement
- Essential Health2 benefits from 1 supplement
- Hair & Skin2 benefits from 1 supplement
- Fertility1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Cardiovascular1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Stress & Mood1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium
- Energy & FatigueStrong
From Iron
- Pregnancy supportStrong
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Tissue repairStrong
From Calcium
- Exercise recoveryStrong
From Iron
- Mood balanceStrong
From Iron
- Workout performanceStrong
From Iron
- Heart healthStrong
From Calcium
- Immune supportStrong
From Iron
- Nerve healthStrong
From Calcium
- Muscle maintenanceStrong
From Calcium
- Skin appearanceStrong
From Iron
- Hair & NailsStrong
From Iron
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium