6-in-1 Magnesium Complex
Supports 16 goals and 25 benefits, based on 5 supplements and 9,572 published studies.
- Price
- $15 – $25
- Servings
- 30
- Price/serv
- $0.55 – $0.80
- Cheaper than
- 57%
- of Magnesium products
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Magnesium | - | - |
| (as magnesium glycinate) | 420 mg | 100% |
| GABA | 150 mg | - |
| 5-HTP | 100 mg | - |
| L-Theanine | 100 mg | - |
| L-Tyrosine | 50 mg | - |
| Black Pepper (Piper nigrum) | 5 mg | - |
| (Fruit) 4:1 Extract | - | - |
Evidence from published research
Goals
- Cognition5 benefits from 3 supplements
- Essential Health3 benefits from 4 supplements
- Stress & Mood3 benefits from 4 supplements
- Sleep3 benefits from 3 supplements
- Fitness3 benefits from 2 supplements
- Energy2 benefits from 3 supplements
- Cardiovascular2 benefits from 1 supplement
- Weight Management2 benefits from 1 supplement
- Gut Health1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Stress & AnxietyStrong
- WellbeingStrong
From Black Pepper, GABA, Magnesium, Theanine
- Sleep qualityStrong
- Heart healthStrong
From Magnesium
- RelaxationStrong
- Digestive supportStrong
From Black Pepper, Magnesium
- Sleep onsetStrong
- Mood balanceStrong
From GABA, L-Tyrosine, Magnesium, Theanine
- Nerve healthStrong
From Magnesium
- Blood pressureStrong
From Magnesium
- Muscle maintenanceStrong
From Magnesium
- ProductivityStrong
From L-Tyrosine, Theanine
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
- MetabolismStrong
From Magnesium
- Bone healthStrong
From Magnesium
- Immune supportStrong
- Focus & concentrationStrong
From GABA, L-Tyrosine, Theanine
- Muscle crampsStrong
From Magnesium
- AlertnessStrong
From L-Tyrosine, Theanine
- LearningStrong
From L-Tyrosine, Theanine
- Energy & FatigueStrong
From L-Tyrosine, Magnesium, Theanine
- Mental clarityStrong
From L-Tyrosine, Theanine
- Hormone balanceStrong
From Magnesium