Pre-Workout Powder
Powders by Gold's Gym
Sold as “Gold's Gym Pre-Workout Powder, Lemonade”
Supports 15 goals and 21 benefits, based on 7 supplements and 4,724 published studies.
- Price
- $45 – $65
- Servings
- 40
- Price/serv
- $1.10 – $1.65
- Cheaper than
- 15%
- of Powders products
Supplement Facts
Serving size: Approximately 1 scoop (9.6g) / 2 scoops (19.2g) · 40/20 servings per container
| Vitamin B3 | 1 | - |
| 1 Scoop | - | - |
| Vitamin B6 | 15.1 mg | 2940% |
| Vitamin B12 | 25 mg | 1470% |
| Choline | 20 mcg | 10% |
| Sodium | 30 mg | 3% |
| L-Citrulline Malate | 70 mg | - |
| Beta Alanine | 4 g | - |
| Betaine Anhydrous | 1.6 g | - |
| [-Taurine | 1.25 g | - |
| Natural Caffeine Anhydrous | 500 mg | - |
| GPCgold™™ Alpha-Glyceryl Phosphoryl Choline | 155 mg | - |
| ORAC Blend | 75 mg | - |
| Green Coffee Bean Extract | - | - |
| stem), Turmeric Extract (root), fart Cherry (fruit), Blueberry | - | - |
| AstraGin® (Astragalus membranaceus & | - | - |
| Panax notoginseng) Root extracts | - | - |
| *Daily Values Based on a 2,000 Calorie Diet | - | - |
| **Percent Daily Values (DV) Not Established | - | - |
| CONTAINS UP TO 310MG OF CAFFEINE FOR 2 SCOOPS | - | - |
| ALLERGENS: NONE | - | - |
| 2 Scoops | - | - |
| SUGGESTED USE: MIX 1-2 SCOOPS OF GOLD'S GYM PRE-WORKOUT IN 8-10 FL. OZ OF COLD WATER AND TAKE 30 | - | - |
| IS ATTRIBUTABLE TO BETA-ALANINE. USEONLY AS MECTEDIENCE A HARMLESS TINGLING SENSATION, WHICH | - | - |
| VARNING: CONUMING THIS PRODUCT CAN EXPOSE YOU TO CHEMICALS INCLUDING LEAD WHICH IS KNOWN TO THE | - | - |
| TATE OF CALIFORNIA TO CALISE BIRTH DEFECTS OR OTHER REPRODICTIVE HARM | - | - |
| FOR MORE INFORMATION GOT TO WWW.P65WARNINGS.CA.G0V/FOOD. | - | - |
Suggested use: MIX 1-2 SCOOPS OF GOLD'S GYM PRE-WORKOUT IN 8-10 FL. OZ OF COLD WATER AND TAKE 30
Evidence from published research
Goals
- Cognition5 benefits from 5 supplements
- Essential Health4 benefits from 6 supplements
- Cardiovascular3 benefits from 6 supplements
- Weight Management2 benefits from 5 supplements
- Longevity2 benefits from 4 supplements
- Energy1 benefit from 6 supplements
- Organ Function1 benefit from 5 supplements
- Immune Support1 benefit from 4 supplements
- Stress & Mood1 benefit from 4 supplements
- Fertility1 benefit from 3 supplements
- Hair & Skin1 benefit from 3 supplements
- Women's Hormones1 benefit from 3 supplements
- Fitness1 benefit from 2 supplements
- Growth & Development1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
Benefits
- CholesterolStrong
- Nutrition sourceStrong
From Vitamin B12, Vitamin B6
- Heart healthStrong
From Betaine, Choline, Niacin, Taurine, Vitamin B12, Vitamin B6
- MetabolismStrong
From Betaine, Choline, Niacin, Vitamin B12, Vitamin B6
- WellbeingStrong
From Vitamin B12
- Nerve healthStrong
From Choline, Niacin, Taurine, Vitamin B12, Vitamin B6
- Brain healthStrong
- Pregnancy supportStrong
From Choline, Vitamin B12, Vitamin B6
- Blood circulationStrong
From Niacin
- Cell healthStrong
- MemoryStrong
From Choline, Vitamin B12
- Skin healthStrong
From Niacin, Vitamin B12, Vitamin B6
- Healthy agingStrong
- Mental clarityStrong
From Choline, Niacin, Vitamin B12, Vitamin B6
- Energy & FatigueStrong
From Beta-Alanine, Choline, Niacin, Taurine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Beta-Alanine, Vitamin B12
- Focus & concentrationStrong
From Betaine, Choline, Vitamin B12, Vitamin B6
- Mood balanceStrong
From Choline, Taurine, Vitamin B12, Vitamin B6
- Immune supportStrong
From Niacin, Taurine, Vitamin B12, Vitamin B6
Explore the science behind this product
- Niacin23 benefits
- Taurine19 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Betaine18 benefits
- Vitamin B1217 benefits
- Beta-Alanine6 benefits