Beyond Raw LIT Advanced Pre Workout Formula
Powders by GNC
Sold as “Beyond Raw LIT Advanced Pre Workout Formula, Sour Green Apple, for Energy, Focus, Endurance, Targeted Release Caffeine, Creatine, Betaine, Beta Alanine, Taurine, 20 Servings”
Supports 13 goals and 18 benefits, based on 6 supplements and 16,695 published studies.
- Price
- $40 – $60
- Servings
- 20
- Price/serv
- $2.00 – $3.00
- Cheaper than
- 20%
- of Powders products
Supplement Facts
Serving size: One Scoop (21.28 g) · 20 servings per container
| Calories | 10 | - |
| Total Carbohydrate | 10 g | - |
| Total Sugars | 3 g | 0% |
| Includes 0 g Added Sugars | 0 g | - |
| Calcium | 100 mg | 8% |
| Sodium | 30 mg | 1% |
| Potassium | 80 mg | 2% |
| L-Citrulline Malate 2:1 | 8 g | - |
| Beta-Alanine | 3.2 g | - |
| Betaine Anhydrous | 2.5 g | - |
| Creatine | 2 g | - |
| Nitrosigine® | 1.5 g | - |
| Taurine | 1 g | - |
| Adenosine 5'-Triphosphate Disodium | 400 mg | - |
| Caffeine Blend | 300 mg | - |
| Rapid Release as Caffeine Anhydrous (250 mg) | - | - |
| Targeted Release as ZümXR® Caffeine (50 mg) | - | - |
| Alpha-GPC | 150 mg | - |
Suggested use: As a dietary supplement, mix one scoop in 10 fl. oz. of cold water and consume pre-workout. On non-training days, consume one serving for additional energy and focus.* Do not take near bedtime.
Other ingredients
Evidence from published research
Goals
- Fitness6 benefits from 4 supplements
- Bone & Joint3 benefits from 2 supplements
- Cardiovascular2 benefits from 3 supplements
- Essential Health2 benefits from 2 supplements
- Energy1 benefit from 3 supplements
- Longevity1 benefit from 3 supplements
- Growth & Development1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Fertility1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Oral healthStrong
From Calcium
- Healthy agingStrong
- Tissue repairStrong
- Pregnancy supportStrong
From Calcium
- Heart healthStrong
- Nerve healthStrong
- Energy & FatigueStrong
From Beta-Alanine, Creatine, Taurine
- Muscle maintenanceStrong
- Workout performanceStrong
From Beta-Alanine, Betaine, Creatine
- StrengthStrong
From Beta-Alanine, Creatine
- EnduranceStrong
From Beta-Alanine, Creatine
- CholesterolStrong
- Muscle growthStrong
From Creatine
- Muscle crampsStrong
From Calcium
- MetabolismStrong
From Betaine
- Joint comfortStrong
From Calcium
- Immune supportStrong
From Taurine
Explore the science behind this product
- Taurine19 benefits
- Betaine18 benefits
- Alpha-GPC16 benefits
- Creatine14 benefits
- Calcium12 benefits
- Beta-Alanine6 benefits