Biotin + zinc + Selenium (high Dosage) for Hair, a 2-Month Supply
Vitamins by GET IN SHAPE
Sold as “Biotin + zinc + Selenium (high Dosage) for Hair, Skin and Nails. Including folic Acid, Copper and B Vitamins. 60 Vegan Capsules – a 2-Month Supply”
Supports 18 goals and 28 benefits, based on 7 supplements and 9,305 published studies.
- Price
- $20 – $30
- Servings
- 60
- Price/serv
- $0.35 – $0.50
- Cheaper than
- 63%
- of Vitamins products
Supplement Facts
Serving size: 1 Capsule · 60 servings per container
| Vitamin E (as dl-alpha-tocopheryl acetate) | 12 mg | 80% |
| Folic Acid | 650 mcg | 163% |
| Biotin | 200 mcg | 667% |
| Pantothenic Acid | 10 mg | 200% |
| Zinc (as zinc citrate) | 10 mg | 91% |
| Selenium (as selenomethionine) | 55 mcg | 100% |
| Copper (as copper bisglycinate) | 1 mg | 111% |
| L-Cysteine Hydrochloride Monohydrate | 250 mg | - |
| DL-Methionine | 250 mg | - |
Suggested use: One capsule a day with a glass of water during a meal. Do not chew capsules.
Evidence from published research
Goals
- Essential Health6 benefits from 7 supplements
- Longevity4 benefits from 6 supplements
- Immune Support3 benefits from 5 supplements
- Hair & Skin2 benefits from 5 supplements
- Cardiovascular2 benefits from 4 supplements
- Cognition2 benefits from 4 supplements
- Fertility2 benefits from 4 supplements
- Organ Function2 benefits from 4 supplements
- Weight Management2 benefits from 4 supplements
- Women's Hormones2 benefits from 4 supplements
- Detox2 benefits from 3 supplements
- Growth & Development2 benefits from 3 supplements
- Energy1 benefit from 5 supplements
- Stress & Mood1 benefit from 4 supplements
- Gut Health1 benefit from 2 supplements
- Men's Hormones1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
Benefits
- Blood circulationStrong
From Copper, Folic Acid, Vitamin E
- Pregnancy supportStrong
From Biotin, Folic Acid, Selenium
- Immune supportStrong
From Copper, Folic Acid, Selenium, Vitamin E, Zinc
- AntioxidantStrong
- Heart healthStrong
From Folic Acid, Selenium, Vitamin E
- Cell healthStrong
From Copper, Folic Acid, Pantothenic Acid, Selenium, Vitamin E, Zinc
- Nutrient uptakeStrong
From Biotin, Copper, Folic Acid, Pantothenic Acid, Selenium, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid
- WellbeingStrong
From Biotin, Folic Acid, Vitamin E
- Growth supportStrong
- Healthy agingStrong
From Folic Acid, Selenium, Vitamin E
- Brain healthStrong
From Copper, Folic Acid, Vitamin E
- InflammationStrong
- MetabolismStrong
From Biotin, Copper, Pantothenic Acid, Zinc
- Mood balanceStrong
From Copper, Folic Acid, Selenium, Zinc
- Eye healthStrong
- Skin healthStrong
From Copper, Pantothenic Acid, Selenium, Vitamin E, Zinc
- Skin repairStrong
From Copper, Pantothenic Acid, Vitamin E, Zinc
- FertilityStrong
From Folic Acid, Selenium, Zinc
- Hormone balanceStrong
- Mental clarityStrong
From Folic Acid, Zinc
- Nerve healthStrong
- Energy & FatigueStrong
From Biotin, Copper, Folic Acid, Selenium, Zinc
- Respiratory comfortStrong
From Selenium
- Illness recoveryStrong
From Folic Acid
- Digestive supportStrong
From Copper, Pantothenic Acid
- Appetite regulationStrong
From Zinc
- DetoxificationStrong
From Selenium
Explore the science behind this product
- Pantothenic Acid24 benefits
- Biotin22 benefits
- Copper19 benefits
- Zinc18 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits