Instant Boost Creatine Monohydrate Gummies
Endurance & Energy by DR.BIO
Sold as “Instant Boost Creatine Monohydrate Gummies, Complex Formula with Real 5000mg Creatine, L-Taurine, B12, Mg & K, Pre-Workout Creatine for Women & Men to Support Energy, Muscle, Recovery, 0 Sugar, Vegan”
Quality score
Very goodCategory average
66/ 100
in Endurance & Energy
Supports 19 goals and 27 benefits, based on 3 supplements and 6,880 published studies.
- Price
- $25 – $35
- Servings
- 30
- Price/serv
- $0.75 – $1.15
- Cheaper than
- 51%
- of Endurance & Energy products
Supplement Facts
Serving size: 4 Gummies · 30 servings per container
| Calories | 10 | - |
| Total Carbohydrate | 1.5 g | 1% |
| Total Sugar | 0 g | - |
| Creatine Monohydrate | 5 g | - |
| L-Taurine | 200 mg | - |
| Vitamin B12 | 100 mcg | 4167% |
| Potassium | 24 mg | 1% |
| Magnesium | 4 mg | 1% |
Other ingredients
- Tapioca syrup
- pectin
- water
- stevia
- sodium citrate
- citric acid
- natural flavors
- natural color
- vegetable oil (with carnauba wax)
Evidence from published research
Goals
- Fitness7 benefits from 3 supplements
- Essential Health4 benefits from 3 supplements
- Cognition3 benefits from 2 supplements
- Growth & Development2 benefits from 3 supplements
- Stress & Mood2 benefits from 3 supplements
- Weight Management2 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Weight Gain2 benefits from 2 supplements
- Women's Hormones2 benefits from 2 supplements
- Bone & Joint1 benefit from 3 supplements
- Energy1 benefit from 3 supplements
- Immune Support1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Fertility1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Magnesium, Vitamin B12
- WellbeingStrong
From Magnesium, Vitamin B12
- Nutrition sourceStrong
From Vitamin B12
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
From Magnesium, Vitamin B12
- Energy & FatigueStrong
- Blood pressureStrong
From Magnesium
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
From Magnesium
- Pregnancy supportStrong
From Vitamin B12
- HydrationStrong
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
- Blood sugarStrong
- Exercise recoveryStrong
- MetabolismStrong
From Magnesium, Vitamin B12
- Mental clarityStrong
From Vitamin B12
- Muscle growthStrong
From Creatine Monohydrate
- Bone healthStrong
- Immune supportStrong
From Magnesium, Vitamin B12
- MemoryStrong
- Muscle crampsStrong
From Magnesium
- Healthy agingStrong
From Creatine Monohydrate
- Hormone balanceStrong
From Magnesium
- Mood balanceStrong
- Focus & concentrationStrong