Vitamin B Complex Gummies
B-Complex by California Gold Nutrition
Sold as “California Gold Nutrition Vitamin B Complex Gummies, B6, Biotin, Folate, Niacin, B12, Natural Strawberry Flavor, Vegetarian, 45 Gummies”
Supports 18 goals and 28 benefits, based on 6 supplements and 7,398 published studies.
- Price
- $5 – $10
- Servings
- 45
- Price/serv
- $0.15 – $0.20
- Price rank
- Cheapest 5%
- by price in B-Complex
Supplement Facts
Serving size: 1 Gummy · 45 servings per container
| Calories | 10 | - |
| Total Carbohydrate | 2 g | - |
| Includes 2g Added Sugars | 2 g | 4% |
| Vitamin C (as Ascorbic Acid) | 15 mg | 17% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B6 (as Pyridoxine HCI) | 2 mg | 118% |
| Folate | 240 mcg | 60% |
| Vitamin B12 (as Cyanocobalamin) | 30 mcg | 1250% |
| Biotin (as d-Biotin) | 300 mcg | 1000% |
Evidence from published research
Goals
- Essential Health5 benefits from 6 supplements
- Cardiovascular4 benefits from 5 supplements
- Cognition4 benefits from 4 supplements
- Hair & Skin3 benefits from 5 supplements
- Longevity3 benefits from 3 supplements
- Energy2 benefits from 6 supplements
- Immune Support2 benefits from 5 supplements
- Fertility2 benefits from 4 supplements
- Organ Function1 benefit from 4 supplements
- Stress & Mood1 benefit from 4 supplements
- Weight Management1 benefit from 4 supplements
- Women's Hormones1 benefit from 4 supplements
- Growth & Development1 benefit from 3 supplements
- Men's Hormones1 benefit from 3 supplements
- Weight Gain1 benefit from 3 supplements
- Bone & Joint1 benefit from 1 supplement
- Detox1 benefit from 1 supplement
- Fitness1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid, Niacin
- Pregnancy supportStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin B6
- Heart healthStrong
From Folic Acid, Niacin, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Vitamin C
- Nutrition sourceStrong
From Folic Acid, Vitamin B12, Vitamin B6
- AntioxidantStrong
From Vitamin C
- CholesterolStrong
From Niacin
- Cell healthStrong
From Folic Acid, Niacin, Vitamin C
- Healthy agingStrong
From Folic Acid, Niacin, Vitamin C
- MetabolismStrong
From Biotin, Niacin, Vitamin B12, Vitamin B6
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Niacin
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- Nerve healthStrong
From Biotin, Niacin, Vitamin B12, Vitamin B6
- Mood balanceStrong
From Folic Acid, Vitamin B12, Vitamin B6, Vitamin C
- Immune supportStrong
From Folic Acid, Niacin, Vitamin B12, Vitamin B6, Vitamin C
- Skin healthStrong
From Niacin, Vitamin B12, Vitamin B6, Vitamin C
- FertilityStrong
From Folic Acid
- Mental clarityStrong
From Folic Acid, Niacin, Vitamin B12, Vitamin B6
- VitalityStrong
From Niacin, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Biotin, Folic Acid, Niacin, Vitamin B12, Vitamin B6, Vitamin C
- EnduranceStrong
From Vitamin B12
- Skin repairStrong
From Vitamin C
- MemoryStrong
From Vitamin B12
- Illness recoveryStrong
From Folic Acid, Vitamin C
- Skin appearanceStrong
- Joints & tendonsStrong
From Vitamin C
- Focus & concentrationStrong
From Vitamin B12, Vitamin B6
Explore the science behind this product
- Niacin23 benefits
- Biotin22 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits