Sleep Patches
Sleep Supplements by Ashania
Sold as “Ashania Sleep Patches, Sleep Patches for Adults, Upgraded Sleep Patches Set, Easy to Apply and Comfortable, Premium Ingredients, for Men and Women (42 Count (Pack of 1))”
Supports 16 goals and 22 benefits, based on 6 supplements and 6,263 published studies.
- Price
- $20 – $30
- Servings
- 42
- Price/serv
- $0.50 – $0.75
- Cheaper than
- 43%
- of Sleep Supplements products
Supplement Facts
Serving size: 1 patch · 42 servings per container
| Melatonin | 4 mg |
| Magnesium | 5 mg |
| Lavender essential oil | 1.8 mg |
| Valerian root | 3.6 mg |
| GABA | 1.2 mg |
| Hops | 3.4 mg |
| 5-HTP | 3.1 mg |
| L-Theanine | 3.1 mg |
Evidence from published research
Goals
- Sleep3 benefits from 6 supplements
- Stress & Mood3 benefits from 6 supplements
- Essential Health3 benefits from 4 supplements
- Fitness3 benefits from 2 supplements
- Cognition2 benefits from 4 supplements
- Energy2 benefits from 4 supplements
- Cardiovascular2 benefits from 1 supplement
- Weight Management2 benefits from 1 supplement
- Gut Health1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
- Men's Hormones1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Magnesium
- Sleep onsetStrong
- Digestive supportStrong
- Nerve healthStrong
From Magnesium
- Blood pressureStrong
From Magnesium
- Muscle maintenanceStrong
From Magnesium
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
- MetabolismStrong
From Magnesium
- Energy & FatigueStrong
- Bone healthStrong
From Magnesium
- Immune supportStrong
- Focus & concentrationStrong
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
Explore the science behind this product
- Magnesium19 benefits
- Theanine16 benefits
- Hops12 benefits
- GABA8 benefits
- Melatonin7 benefits
- Valerian7 benefits