Natural Rest Aid with Melatonin Magnesium 5 HTP & Valerian Root, 60 Servings by Tia Mowry
Sleep Supplements by Anser
Sold as “Anser Natural Rest Aid with Melatonin Magnesium 5 HTP & Valerian Root - Natural Herbal Supplement for Relaxation - Wake Refreshed Rested & Alert - 60 Servings by Tia Mowry”
Supports 17 goals and 26 benefits, based on 4 supplements and 8,914 published studies.
- Price
- $15 – $25
- Servings
- 60
- Price/serv
- $0.25 – $0.40
- Cheaper than
- 63%
- of Sleep Supplements products
Supplement Facts
Serving size: 2 Capsules · 60 servings per container
| Vitamin B6 (pyridoxine HCI) | 10 mg | 588% |
| Magnesium (amino acid chelate) | 45 mg | 11% |
| L-tryptophan | 150 mg | - |
| 5-HTP (5-hydroxytryptophan) | 200 mg | - |
| L-tyrosine | 100 mg | - |
| Melatonin | 1 mg | - |
| Herbal relaxation blend | 225 mg | - |
| Lemon Balm leaf extract, Valerian root extract, Chamomile flower extract | - | - |
Evidence from published research
Goals
- Cognition5 benefits from 3 supplements
- Stress & Mood3 benefits from 4 supplements
- Sleep3 benefits from 3 supplements
- Essential Health3 benefits from 2 supplements
- Fitness3 benefits from 1 supplement
- Energy2 benefits from 4 supplements
- Cardiovascular2 benefits from 2 supplements
- Weight Management2 benefits from 2 supplements
- Women's Hormones2 benefits from 2 supplements
- Immune Support1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Magnesium, Vitamin B6
- Sleep qualityStrong
From Magnesium, Melatonin, Vitamin B6
- Sleep onsetStrong
From Melatonin
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
From Magnesium, Vitamin B6
- MetabolismStrong
From Magnesium, Vitamin B6
- Blood pressureStrong
From Magnesium
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
From Magnesium
- ProductivityStrong
From L-Tyrosine
- Stress & AnxietyStrong
From Melatonin
- Blood sugarStrong
From Magnesium, Vitamin B6
- Pregnancy supportStrong
From Vitamin B6
- AlertnessStrong
From L-Tyrosine, Melatonin
- Exercise recoveryStrong
From Magnesium
- Energy & FatigueStrong
From L-Tyrosine, Magnesium, Melatonin, Vitamin B6
- Mood balanceStrong
From L-Tyrosine, Magnesium, Melatonin, Vitamin B6
- Bone healthStrong
From Magnesium
- Immune supportStrong
From Magnesium, Vitamin B6
- Focus & concentrationStrong
From L-Tyrosine, Melatonin, Vitamin B6
- Muscle crampsStrong
From Magnesium
- LearningStrong
From L-Tyrosine
- Mental clarityStrong
From L-Tyrosine, Vitamin B6
- Hormone balanceStrong
From Magnesium