B Complex and Amazon Elements Vegan Biotin 5000 mcg
B-Complex by 
Sold as “Amazon Elements B Complex and Amazon Elements Vegan Biotin 5000 mcg”
Supports 15 goals and 23 benefits, based on 7 supplements and 5,586 published studies.
- Price
- $10
- Price rank
- Cheapest 10%
- by price in B-Complex
Supplement Facts
Serving size: 1 Capsule
| Thiamin | 1.8 mg | 150% |
| Ribofiavin | 2.7 mg | 154% |
| Niacin | 20 mg | 125% |
| Vitamin B6 | - | 159% |
| Folate | 750 mcg | 188% |
| Vitamin B12 | 186 mcg | 5542% |
| Biotin | - | 620% |
| Pantothenic Acid | 6.8 mg | 136% |
Suggested use: TAKE 1 CAPSULE DAILY.
Other ingredients
- CULTURED YEAST (SACCHAROMYCES CEREVISIAE)
- VEGETABLE CAPSULE (HYDROXYPROPYL METHYLCELLULOSE)
- ORGANIC RICE HULL CONCENTRATE
Evidence from published research
Goals
- Essential Health5 benefits from 7 supplements
- Cognition4 benefits from 5 supplements
- Cardiovascular3 benefits from 6 supplements
- Immune Support2 benefits from 5 supplements
- Fertility2 benefits from 4 supplements
- Growth & Development2 benefits from 4 supplements
- Longevity2 benefits from 4 supplements
- Energy1 benefit from 6 supplements
- Weight Management1 benefit from 6 supplements
- Organ Function1 benefit from 5 supplements
- Hair & Skin1 benefit from 4 supplements
- Stress & Mood1 benefit from 4 supplements
- Women's Hormones1 benefit from 4 supplements
- Weight Gain1 benefit from 3 supplements
- Fitness1 benefit from 2 supplements
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin B6
- Heart healthStrong
From Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid
- Nutrition sourceStrong
From Folic Acid, Vitamin B12, Vitamin B6
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid
- Healthy agingStrong
From Folic Acid, Niacin, Thiamine
- MetabolismStrong
From Biotin, Niacin, Pantothenic Acid, Thiamine, Vitamin B12, Vitamin B6
- Brain healthStrong
From Folic Acid, Niacin, Thiamine
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- Nerve healthStrong
From Biotin, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Mood balanceStrong
From Folic Acid, Thiamine, Vitamin B12, Vitamin B6
- Skin healthStrong
From Niacin, Pantothenic Acid, Vitamin B12, Vitamin B6
- FertilityStrong
From Folic Acid
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Energy & FatigueStrong
From Biotin, Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Illness recoveryStrong
From Folic Acid, Thiamine
- Immune supportStrong
From Folic Acid, Niacin, Vitamin B12, Vitamin B6
- Growth supportStrong
From Thiamine
- Focus & concentrationStrong
From Thiamine, Vitamin B12, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits