an Essentials Pre-Workout, 30 Servings
Powders by ABE all black everything
Sold as “an Essentials Pre-Workout | Preworkout Energy Drink Mix | 200mg Caffeine | Creatine, Beta Alanine & Citrulline | Energy Supplement for Men & Women | Chiquita Pineapple Strawberry | 30 Servings”
Supports 14 goals and 23 benefits, based on 6 supplements and 7,352 published studies.
- Price
- $30 – $40
- Servings
- 30
- Price/serv
- $0.95 – $1.40
- Cheaper than
- 58%
- of Powders products
Supplement Facts
Serving size: (13.3 g) · 30 servings per container
| Calories | - | - |
| Total Carbohydrate | - | 1% |
| Niacin | 50 mg | 313% |
| Vitamin B12 (as Methylcobalamin) | 100 mcg | 4167% |
| Choline (as Choline Bitartrate)(VitaCholine®) | 250 mg | 45% |
| Sodium (as Sodium Bicarbonate) | 120 mg | 5% |
| L-Citrulline Malate 2:1 | 4 g | - |
| Creatine Monohydrate | 3 g | - |
| Beta-Alanine | 2 g | - |
| Taurine | 400 mg | - |
| Caffeine Anhydrous | 200 mg | - |
Other ingredients
- Natural Flavor
- Citric Acid
- Sucralose
- Silicon Dioxide
- Tartaric Acid
- Potassium Citrate
- Calcium Silicate
- Beet Root (color)
- Potassium Chloride
- Turmeric (color)
Evidence from published research
Goals
- Cognition5 benefits from 4 supplements
- Essential Health4 benefits from 4 supplements
- Fitness4 benefits from 3 supplements
- Cardiovascular3 benefits from 4 supplements
- Longevity2 benefits from 4 supplements
- Weight Management2 benefits from 3 supplements
- Weight Gain2 benefits from 2 supplements
- Energy1 benefit from 6 supplements
- Organ Function1 benefit from 4 supplements
- Immune Support1 benefit from 3 supplements
- Fertility1 benefit from 2 supplements
- Hair & Skin1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Growth & Development1 benefit from 1 supplement
Benefits
- CholesterolStrong
- Nutrition sourceStrong
From Vitamin B12
- Heart healthStrong
From Choline, Niacin, Taurine, Vitamin B12
- WellbeingStrong
From Vitamin B12
- Energy & FatigueStrong
From Beta-Alanine, Choline, Creatine Monohydrate, Niacin, Taurine, Vitamin B12
- Nerve healthStrong
From Choline, Niacin, Taurine, Vitamin B12
- Brain healthStrong
- MetabolismStrong
From Choline, Niacin, Vitamin B12
- Pregnancy supportStrong
From Choline, Vitamin B12
- Blood circulationStrong
From Niacin
- Cell healthStrong
- Workout performanceStrong
- StrengthStrong
- MemoryStrong
- Skin healthStrong
From Niacin, Vitamin B12
- EnduranceStrong
- Healthy agingStrong
From Choline, Creatine Monohydrate, Niacin
- Mental clarityStrong
From Choline, Niacin, Vitamin B12
- Muscle growthStrong
From Creatine Monohydrate
- Focus & concentrationStrong
- Immune supportStrong
From Niacin, Taurine, Vitamin B12
Explore the science behind this product
- Niacin23 benefits
- Taurine19 benefits
- Choline18 benefits
- Vitamin B1217 benefits
- Creatine14 benefits
- Beta-Alanine6 benefits