Bio-B12, 60 Capsules
B-Complex by THORNE
Sold as “Thorne Research - Bio-B12 - Vitamin B12 with Folate Supplement - 60 Capsules”
Quality score
Very goodCategory average
76/ 100
in B-Complex
Supports 16 goals and 24 benefits, based on 3 supplements and 5,683 published studies.
- Price
- $96,000 – $144,000
- Price rank
- Top 5%
- by price in B-Complex
Labels
Supplement Facts
Serving size: 1 Capsule(s)
| Vitamin B12 | 1 mg | 16667% |
| Folate | 800 mcg | 200% |
| Zinc | 15 mg | 100% |
| Papain | 75 mg | - |
Suggested use: Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Other ingredients
Evidence from published research
Goals
- Essential Health6 benefits from 2 supplements
- Longevity3 benefits from 2 supplements
- Cognition2 benefits from 2 supplements
- Fertility2 benefits from 2 supplements
- Growth & Development2 benefits from 2 supplements
- Hair & Skin2 benefits from 2 supplements
- Immune Support2 benefits from 2 supplements
- Women's Hormones2 benefits from 2 supplements
- Cardiovascular2 benefits from 1 supplement
- Organ Function2 benefits from 1 supplement
- Weight Management2 benefits from 1 supplement
- Energy1 benefit from 2 supplements
- Stress & Mood1 benefit from 2 supplements
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid
- Pregnancy supportStrong
From Folic Acid
- Immune supportStrong
From Folic Acid, Zinc
- Heart healthStrong
From Folic Acid
- Nutrient uptakeStrong
From Folic Acid
- Nutrition sourceStrong
From Folic Acid
- Growth supportStrong
From Zinc
- Cell healthStrong
From Folic Acid, Zinc
- Healthy agingStrong
From Folic Acid
- Brain healthStrong
From Folic Acid
- MetabolismStrong
From Zinc
- Mood balanceStrong
From Folic Acid, Zinc
- InflammationStrong
From Zinc
- Skin healthStrong
From Zinc
- Eye healthStrong
From Zinc
- WellbeingStrong
From Folic Acid
- Skin repairStrong
- FertilityStrong
From Folic Acid, Zinc
- Mental clarityStrong
From Folic Acid, Zinc
- Nerve healthStrong
From Zinc
- Energy & FatigueStrong
From Folic Acid, Zinc
- Illness recoveryStrong
From Folic Acid
- Hormone balanceStrong
From Zinc
- Appetite regulationStrong
From Zinc