Magnesium L-Threonate Sleep Support Capsules
Supports 17 goals and 24 benefits, based on 4 supplements and 4,463 published studies.
- Price
- $20 – $30
- Servings
- 60
- Price/serv
- $0.35 – $0.50
- Cheaper than
- 41%
- of Magnesium products
Supplement Facts
Serving size: 2 Capsules · 60 servings per container
| Vitamin B6 | 2 mg | 118% |
| Magnesium | 45 mg | 11% |
| L-Theanine | 100 mg | - |
| Melatonin | 1 mg | - |
Suggested use: Take 2 capsules 30-60 minutes before bedtime, or as directed by your healthcare practitioner. Do not exceed the recommended serving size.
Other ingredients
- Vegetable Capsule (Hypromellose)
- Microcrystalline Cellulose
- Magnesium Stearate
Evidence from published research
Goals
- Sleep3 benefits from 4 supplements
- Stress & Mood3 benefits from 4 supplements
- Cognition3 benefits from 3 supplements
- Essential Health3 benefits from 3 supplements
- Fitness3 benefits from 1 supplement
- Energy2 benefits from 4 supplements
- Cardiovascular2 benefits from 2 supplements
- Weight Management2 benefits from 2 supplements
- Women's Hormones2 benefits from 2 supplements
- Immune Support1 benefit from 3 supplements
- Organ Function1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Magnesium, Vitamin B6
- Sleep qualityStrong
From Magnesium, Melatonin, Theanine, Vitamin B6
- Sleep onsetStrong
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
From Magnesium, Vitamin B6
- MetabolismStrong
From Magnesium, Vitamin B6
- Blood pressureStrong
From Magnesium
- RelaxationStrong
- Muscle maintenanceStrong
From Magnesium
- Stress & AnxietyStrong
- Blood sugarStrong
From Magnesium, Vitamin B6
- Pregnancy supportStrong
From Vitamin B6
- Exercise recoveryStrong
From Magnesium
- Energy & FatigueStrong
From Magnesium, Melatonin, Theanine, Vitamin B6
- Mood balanceStrong
From Magnesium, Melatonin, Theanine, Vitamin B6
- Bone healthStrong
From Magnesium
- Immune supportStrong
From Magnesium, Theanine, Vitamin B6
- Focus & concentrationStrong
From Melatonin, Theanine, Vitamin B6
- Muscle crampsStrong
From Magnesium
- Mental clarityStrong
From Theanine, Vitamin B6
- Hormone balanceStrong
From Magnesium