EFA 1300mg Omega 3-6-9 Solgar 60 Softgel
Blended Vitamin & Mineral Supplements by Solgar
Quality score
Very goodCategory average
57/ 100
in Blended Vitamin & Mineral Supplements
Similar products
79/ 100
Supports 16 goals and 21 benefits, based on 4 supplements and 4,326 published studies.
- Price
- $15 – $25
- Servings
- 20
- Price/serv
- $0.80 – $1.20
- Cheaper than
- 82%
- of Blended Vitamin & Mineral Supplements products
Supplement Facts
Serving size: 3 Softgel(s) · 20 servings per container
| Calories | 40 | - |
| Total Fat | 4 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Polyunsaturated Fat | 1 g | - |
| Monounsaturated Fat | 2.5 g | - |
| Cholesterol | 15 mg | 5% |
| Omega 3-6-9 Formulation | 3.9 g | - |
| Fish Oil | 1.3 g | - |
| Flaxseed Oil | 1.3 g | - |
| Borage Oil | 1.3 g | - |
| Alpha-Linolenic Acid | 585 mg | - |
| Docosahexaenoic Acid Ethyl Ester | 344 mg | - |
| Docosahexaenoic Acid Ethyl Ester | 221 mg | - |
| Linoleic Acid | 598 mg | - |
| Gamma-Linolenic Acid | 247 mg | - |
| Oleic Acid | 325 mg | - |
Suggested use: As a dietary supplement for adults, take three (3) softgels daily, preferably with a meal, or as directed by a healthcare practitioner.
Other ingredients
Evidence from published research
Goals
- Cardiovascular4 benefits from 4 supplements
- Longevity3 benefits from 4 supplements
- Essential Health2 benefits from 4 supplements
- Weight Management2 benefits from 4 supplements
- Cognition2 benefits from 3 supplements
- Immune Support2 benefits from 3 supplements
- Organ Function2 benefits from 3 supplements
- Bone & Joint1 benefit from 3 supplements
- Detox1 benefit from 2 supplements
- Fertility1 benefit from 2 supplements
- Hair & Skin1 benefit from 2 supplements
- Stress & Mood1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Energy1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Alpha-Linolenic Acid, Borage Oil, Fish Oil, Flaxseed Oil
- CholesterolStrong
- InflammationStrong
From Alpha-Linolenic Acid, Borage Oil, Fish Oil, Flaxseed Oil
- Pregnancy supportStrong
From Alpha-Linolenic Acid, Fish Oil
- Blood circulationStrong
- Immune supportStrong
- Brain healthStrong
- Eye healthStrong
- Weight managementStrong
From Fish Oil, Flaxseed Oil
- MetabolismStrong
- Mood balanceStrong
From Alpha-Linolenic Acid, Fish Oil
- Liver supportStrong
From Alpha-Linolenic Acid, Fish Oil
- Blood pressureStrong
From Alpha-Linolenic Acid, Fish Oil
- Allergy reliefStrong
From Fish Oil
- Joint comfortStrong
- Skin healthStrong
From Alpha-Linolenic Acid, Fish Oil
- Cell healthStrong
- Healthy agingStrong
From Alpha-Linolenic Acid
- Sleep qualityStrong
From Fish Oil