Sheer Good Night Rest Aid, 60 ct
Sleep Supplements by Sheer Strength Labs
Sold as “Sheer Good Night Rest Aid - 1 mg Melatonin & Magnesium for Muscle Recovery - Valerian Root & Chamomile Herbal Blend + 5-HTP for Rest Support - Promotes Rest & Relaxation - 60 ct”
Supports 17 goals and 26 benefits, based on 4 supplements and 8,914 published studies.
- Servings
- 30
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Vitamin B6 | 10 mg | 588% |
| Magnesium (Magnesium Amino Acid Chelate) | 45 mg | 11% |
| L-Tryptophan | 150 mg | - |
| 5-Hydroxytryptophan | 200 mg | - |
| L-Tyrosine | 100 mg | - |
| Melatonin | 1 mg | - |
| Herbal Relaxation Blend | 225 mg | - |
| Lemon Balm Aerial Extract | - | - |
| Valerian Root Extract | - | - |
| Chamomile Herb Extract | - | - |
Suggested use: As a dietary supplement, take two (2) capsules once daily, 60 to 90 minutes before bed with water, or as directed by a healthcare professional.
Other ingredients
- Vegetable Capsule (HPMC)
- Ascorbyl Palmitate
- Organic Rice Bran Extract 00
Evidence from published research
Goals
- Cognition5 benefits from 3 supplements
- Stress & Mood3 benefits from 4 supplements
- Sleep3 benefits from 3 supplements
- Essential Health3 benefits from 2 supplements
- Fitness3 benefits from 1 supplement
- Energy2 benefits from 4 supplements
- Cardiovascular2 benefits from 2 supplements
- Weight Management2 benefits from 2 supplements
- Women's Hormones2 benefits from 2 supplements
- Immune Support1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Magnesium, Vitamin B6
- Sleep qualityStrong
From Magnesium, Melatonin, Vitamin B6
- Sleep onsetStrong
From Melatonin
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
From Magnesium, Vitamin B6
- MetabolismStrong
From Magnesium, Vitamin B6
- Blood pressureStrong
From Magnesium
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
From Magnesium
- ProductivityStrong
From L-Tyrosine
- Stress & AnxietyStrong
From Melatonin
- Blood sugarStrong
From Magnesium, Vitamin B6
- Pregnancy supportStrong
From Vitamin B6
- AlertnessStrong
From L-Tyrosine, Melatonin
- Exercise recoveryStrong
From Magnesium
- Energy & FatigueStrong
From L-Tyrosine, Magnesium, Melatonin, Vitamin B6
- Mood balanceStrong
From L-Tyrosine, Magnesium, Melatonin, Vitamin B6
- Bone healthStrong
From Magnesium
- Immune supportStrong
From Magnesium, Vitamin B6
- Focus & concentrationStrong
From L-Tyrosine, Melatonin, Vitamin B6
- Muscle crampsStrong
From Magnesium
- LearningStrong
From L-Tyrosine
- Mental clarityStrong
From L-Tyrosine, Vitamin B6
- Hormone balanceStrong
From Magnesium