Whey XS Protein Powder
Whey by Ronnie Coleman Signature Series
Sold as “Ronnie Coleman Signature Series Whey XS Protein Powder, Pre Workout Shake Mix for Lean Muscle Support, Low Sugar Supplement for Women & Men, 5 lb Bottle (Milk Chocolate)”
Supports 15 goals and 24 benefits, based on 2 supplements and 16,246 published studies.
Supplement Facts
Serving size: 1 Rounded Scoop (39) · Approx. 58 servings per container
| Calories | 150 | - |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1 g | 4% |
| Cholesterol | 50 mg | 16% |
| Sodium | 115 mg | 5% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 1 g | 3% |
| Total Sugars | 4 g | - |
| Protein | 20 g | - |
| Calcium | 124 mg | 10% |
| Iron | 1 mg | 8% |
| Potassium | 292 mg | 6% |
Suggested use: Mix 1 scop wit 0 z droiede liquid to acquire your desired flavor an cos to create a milkshake-like consistency tryadir Use in conjunction with a proper dietand est
Evidence from published research
Goals
- Fitness6 benefits from 2 supplements
- Bone & Joint3 benefits from 1 supplement
- Cognition3 benefits from 1 supplement
- Growth & Development2 benefits from 2 supplements
- Energy2 benefits from 1 supplement
- Essential Health2 benefits from 1 supplement
- Hair & Skin2 benefits from 1 supplement
- Fertility1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Cardiovascular1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Stress & Mood1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium
- Energy & FatigueStrong
From Iron
- Pregnancy supportStrong
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Tissue repairStrong
From Calcium
- Exercise recoveryStrong
From Iron
- Mood balanceStrong
From Iron
- Workout performanceStrong
From Iron
- Heart healthStrong
From Calcium
- Immune supportStrong
From Iron
- Nerve healthStrong
From Calcium
- Muscle maintenanceStrong
From Calcium
- Skin appearanceStrong
From Iron
- Hair & NailsStrong
From Iron
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium