Sports CG5 Premium Creatine & L-Glutamine Unflavored, 30 Servings
Post-Workout & Recovery by PMD
Sold as “PMD Sports CG5 Premium Creatine & L-Glutamine Unflavored - 30 Servings”
Supports 16 goals and 25 benefits, based on 3 supplements and 3,714 published studies.
- Price
- $35 – $55
- Servings
- 30
- Price/serv
- $1.20 – $1.80
- Cheaper than
- 37%
- of Post-Workout & Recovery products
Supplement Facts
Serving size: 5.2 Gram(s) · 30 servings per container
| Calories | 5 | - |
| Magnesium | 66 mg | 16% |
| CR5 Blend | 2.575 g | - |
| Creatine Blend | 2.5 g | - |
| Creatine MagnaPower | - | - |
| Creatine Citrate | - | - |
| Dicreatine Malate | - | - |
| Creatine Alpha-Ketoglutarate | - | - |
| Creatine Pyruvate | - | - |
| Endurance Agent | 75 mg | - |
| Betaine Anhydrous | - | - |
| G5 Blend | 2.5 g | - |
| L-Glutamine | - | - |
| Recovamine | - | - |
| Glutamine Peptides | - | - |
| N-Acetyl Glutamine | - | - |
| Glutamine Alpha-Ketoglutarate | - | - |
Suggested use: For maintenance or daily use: Mix 1-2 scoops of PMD's CG5 with 8 fl. oz. of cold water, juice, or your favorite sports drink and drink anytime during the day for maintenance. Use CG5 with pre-workouts: Mix 1 scoop of CG5 with your favorite pre-workout (like a BCAA, ACG3 Super Charged+ or Pump Fuel) by mixing both together and drinking 30-45 minutes prior to workout to maximize muscle performance, strength and endurance. If desired, take a second scoop at any time with 8 fl. oz. of cold water. Use CG5 with a post-workout: Mix 1 scoop of CG5 with your favorite post-workout (like AmplifyXL) to enhance and maximize recovery. If desired, take a second scoop at any time with 8 fl. oz. of cold water.
Other ingredients
Evidence from published research
Goals
- Fitness6 benefits from 3 supplements
- Weight Management3 benefits from 3 supplements
- Cardiovascular3 benefits from 2 supplements
- Essential Health3 benefits from 2 supplements
- Stress & Mood3 benefits from 2 supplements
- Gut Health2 benefits from 3 supplements
- Immune Support2 benefits from 3 supplements
- Bone & Joint2 benefits from 2 supplements
- Weight Gain2 benefits from 1 supplement
- Detox1 benefit from 2 supplements
- Growth & Development1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Heart healthStrong
- Digestive supportStrong
- Nerve healthStrong
From Magnesium
- Illness recoveryStrong
- Blood pressureStrong
From Magnesium
- Immune supportStrong
- Tissue repairStrong
From Glutamine
- RelaxationStrong
From Magnesium
- Gut healthStrong
From Glutamine
- Muscle maintenanceStrong
- Body compositionStrong
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
- MetabolismStrong
- Stress resilienceStrong
From Glutamine
- Protein sourceStrong
From Glutamine
- CholesterolStrong
From Betaine
- Muscle growthStrong
From Glutamine
- Bone healthStrong
From Magnesium
- Muscle crampsStrong
From Magnesium
- DetoxificationStrong
- Hormone balanceStrong
From Magnesium
- Mood balanceStrong
From Magnesium