Gold Standard Whey Protein Powder
Whey by Optimum Nutrition
Sold as “Optimum Nutrition Gold Standard Whey Protein Powder, Rocky Road, 5 LB”
Supports 15 goals and 24 benefits, based on 2 supplements and 16,246 published studies.
- Price
- $75 – $115
- Servings
- 72
- Price/serv
- $1.05 – $1.60
- Cheaper than
- 14%
- of Whey products
Supplement Facts
Serving size: 31.5g (About 1 Scoop) · 72 servings per container servings per container
| Calories | 120 | - |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1 g | 5% |
| Cholesterol | 55 mg | 18% |
| Sodium | 150 mg | 7% |
| Total Carbohydrate | 3 g | 1% |
| Total Sugars | 2 g | - |
| Includes 1g Added Sugars | 1 g | 2% |
| Protein | 24 g | 48% |
| Calcium | 130 mg | 10% |
| Iron | 0.6 mg | 4% |
| Potassium | 200 mg | 4% |
Evidence from published research
Goals
- Fitness6 benefits from 2 supplements
- Bone & Joint3 benefits from 1 supplement
- Cognition3 benefits from 1 supplement
- Growth & Development2 benefits from 2 supplements
- Energy2 benefits from 1 supplement
- Essential Health2 benefits from 1 supplement
- Hair & Skin2 benefits from 1 supplement
- Fertility1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Cardiovascular1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Stress & Mood1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium
- Energy & FatigueStrong
From Iron
- Pregnancy supportStrong
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Tissue repairStrong
From Calcium
- Exercise recoveryStrong
From Iron
- Mood balanceStrong
From Iron
- Workout performanceStrong
From Iron
- Heart healthStrong
From Calcium
- Immune supportStrong
From Iron
- Nerve healthStrong
From Calcium
- Muscle maintenanceStrong
From Calcium
- Skin appearanceStrong
From Iron
- Hair & NailsStrong
From Iron
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium