Lecithin
Supports 18 goals and 26 benefits, based on 2 supplements and 5,147 published studies.
- Price
- $45 – $65
- Servings
- 65
- Price/serv
- $0.65 – $1.00
- Cheaper than
- 17%
- of Lecithin products
Labels
Supplement Facts
Serving size: 2 Softgels · 65 servings per container
| Calories | 16 | - |
| Total Fat | 1.5 g | 2.5% |
| Saturated Fat | 0 g | - |
| Vitamin E (as d-alpha-tocopherol) | 10 IU | 33% |
| Magnesium (as magnesium oxide) | 12 mg | 3% |
| Phosphatidyl choline (from soy lecithin) | 175 mg | - |
| Phosphatidyl inositol (from soy lecithin) | 100 mg | - |
Suggested use: 2 softgels daily.
Evidence from published research
Goals
- Essential Health6 benefits from 2 supplements
- Longevity4 benefits from 1 supplement
- Cardiovascular3 benefits from 2 supplements
- Fitness3 benefits from 2 supplements
- Hair & Skin2 benefits from 2 supplements
- Organ Function2 benefits from 2 supplements
- Stress & Mood2 benefits from 1 supplement
- Weight Management2 benefits from 1 supplement
- Immune Support1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Cognition1 benefit from 1 supplement
- Detox1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- AntioxidantStrong
From Vitamin E
- Cell healthStrong
From Vitamin E
- Heart healthStrong
- Blood circulationStrong
From Vitamin E
- Healthy agingStrong
From Vitamin E
- Digestive supportStrong
From Magnesium
- Immune supportStrong
- Nerve healthStrong
From Magnesium
- InflammationStrong
From Vitamin E
- Blood pressureStrong
From Magnesium
- Eye healthStrong
From Vitamin E
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
From Magnesium
- Brain healthStrong
From Vitamin E
- Blood sugarStrong
From Magnesium
- Skin healthStrong
- Exercise recoveryStrong
- MetabolismStrong
From Magnesium
- Nutrient uptakeStrong
From Vitamin E
- Skin repairStrong
From Vitamin E
- Bone healthStrong
From Magnesium
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
From Magnesium
- Mood balanceStrong
From Magnesium