Magnesium Citrate 500mg 60 Capsules by Natural Systems
Magnesium by Natural Systems Naturasys
Sold as “Magnesium Citrate 500mg 60 Capsules by Natural Systems - Magnesium Supplement Powder Muscle Calm - Magnesium Supplement for Constipation - Magnesium Citrate Powder Capsules for Natural Slim”
Supports 18 goals and 23 benefits, based on 4 supplements and 4,434 published studies.
- Price
- $10 – $15
- Servings
- 30
- Price/serv
- $0.30 – $0.50
- Cheaper than
- 87%
- of Magnesium products
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Vitamin B6 (as pyridoxine HCI) | 40 mg | 2353% |
| Vitamin B12 (as cyaniocobalamin) | 1000 mcg | 41667% |
| Magnesium (equivalent to 500 mg magnesium citrate) | 55 mg | 13% |
| Taurine | 400 mg | - |
Other ingredients
- Gelatin from Capsule
- Microcrystalline Cellulose
- Magnesium Stearate
Evidence from published research
Goals
- Essential Health4 benefits from 4 supplements
- Fitness4 benefits from 3 supplements
- Cognition3 benefits from 2 supplements
- Cardiovascular2 benefits from 4 supplements
- Stress & Mood2 benefits from 4 supplements
- Weight Management2 benefits from 4 supplements
- Growth & Development2 benefits from 3 supplements
- Women's Hormones2 benefits from 3 supplements
- Energy1 benefit from 4 supplements
- Immune Support1 benefit from 4 supplements
- Organ Function1 benefit from 4 supplements
- Bone & Joint1 benefit from 2 supplements
- Fertility1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Magnesium, Taurine, Vitamin B12, Vitamin B6
- WellbeingStrong
From Magnesium, Vitamin B12
- Nutrition sourceStrong
From Vitamin B12, Vitamin B6
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
From Magnesium, Taurine, Vitamin B12, Vitamin B6
- MetabolismStrong
From Magnesium, Vitamin B12, Vitamin B6
- Blood pressureStrong
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
From Magnesium
- Pregnancy supportStrong
From Vitamin B12, Vitamin B6
- Blood sugarStrong
From Magnesium, Taurine, Vitamin B6
- Exercise recoveryStrong
- Mental clarityStrong
From Vitamin B12, Vitamin B6
- Energy & FatigueStrong
From Magnesium, Taurine, Vitamin B12, Vitamin B6
- Bone healthStrong
From Magnesium, Vitamin B12
- EnduranceStrong
From Vitamin B12
- Immune supportStrong
From Magnesium, Taurine, Vitamin B12, Vitamin B6
- MemoryStrong
From Vitamin B12
- Muscle crampsStrong
From Magnesium
- Mood balanceStrong
From Magnesium, Taurine, Vitamin B12, Vitamin B6
- Hormone balanceStrong
From Magnesium
- Focus & concentrationStrong
From Vitamin B12, Vitamin B6