Gold Herring, Romega 30 500 mg
Omega-3 by Natural Factors
Sold as “Natural Factors Gold Herring, 60 CT”
Supports 16 goals and 28 benefits, based on 4 supplements and 5,283 published studies.
Supplement Facts
Serving size: 1 Softgel(s)
| Calories | 5 {Calories} | - |
| Calories from Fat | 5 {Calories} | - |
| Total Fat | 0.5 g | 1% |
| Romega 30 | 500 mg | - |
| Total Omega-3 Fatty Acids | 145 mg | - |
| Docosahexaenoic Acid | 65 mg | - |
| Eicosapentaenoic Acid | 50 mg | - |
| Total Phospholipids | 140 mg | - |
| DHA Phospholipids | 39.5 mg | - |
| EPA Phospholipids | 15 mg | - |
| Choline | 20 mg | - |
| Astaxanthin | 280 mcg | - |
Suggested use: Suggested usage:1–2 softgels per day or as directed by a health professional.
Other ingredients
Evidence from published research
Goals
- Cognition5 benefits from 4 supplements
- Cardiovascular4 benefits from 4 supplements
- Longevity4 benefits from 4 supplements
- Essential Health3 benefits from 4 supplements
- Organ Function3 benefits from 4 supplements
- Weight Management3 benefits from 3 supplements
- Detox2 benefits from 4 supplements
- Stress & Mood2 benefits from 3 supplements
- Bone & Joint1 benefit from 3 supplements
- Immune Support1 benefit from 3 supplements
- Fertility1 benefit from 2 supplements
- Fitness1 benefit from 2 supplements
- Hair & Skin1 benefit from 2 supplements
- Sleep1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Growth & Development1 benefit from 1 supplement
Benefits
- Pregnancy supportStrong
From Choline, Omega-3 Fatty Acids
- CholesterolStrong
From Docosahexaenoic Acid
- Brain healthStrong
- Growth supportStrong
From Docosahexaenoic Acid
- Eye healthStrong
- Mood balanceStrong
- Weight managementStrong
From Omega-3 Fatty Acids
- MemoryStrong
- Liver supportStrong
- Cell healthStrong
From Choline
- Exercise recoveryStrong
- Healthy agingStrong
- MetabolismStrong
From Astaxanthin, Choline
- Nerve healthStrong
From Choline
- Mental clarityStrong
From Astaxanthin, Choline
- Skin healthStrong
- Stress resilienceStrong
From Choline, Docosahexaenoic Acid
- Sleep qualityStrong
- AntioxidantStrong
From Astaxanthin
Explore the science behind this product
- Docosahexaenoic Acid20 benefits
- Omega-3 Fatty Acids19 benefits
- Choline18 benefits
- Astaxanthin18 benefits