Soy Protein
Soy by Minimalist
Sold as “Minimalist, Soy Protein, 3 Lb”
Supports 11 goals and 18 benefits, based on 3 supplements and 7,510 published studies.
- Price
- $25 – $40
- Servings
- 45
- Price/serv
- $0.55 – $0.85
- Cheaper than
- 48%
- of Soy products
Supplement Facts
Serving size: 5 Tbsp (30g) · 45 servings per container servings per container
| Calories | 110 | - |
| Total Fat | 0 g | - |
| Sodium | 510 mg | 22% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 1 g | - |
| Total Sugars | 1 g | - |
| Protein | 27 g | - |
| Amino Acid Profile** | - | - |
| Essential Amino Acids | - | - |
| L-soleucine | - | 4.14% |
| L-Phenylalanine | - | 5.34% |
| L-Threonine | - | 4.16% |
| Non-essential Amino Acids | - | - |
| L-Arginine | - | 1.72% |
| L-Cystine | - | 1.16% |
| L-Glutamic Acid | - | - |
| Glycine | - | 4.15% |
| L-Proline | - | 4.64% |
Suggested use: Mix 1 serving (30 grams) of Soy Protein Isolate with at least 8 fluid ounces of liquid
Evidence from published research
Goals
- Fitness5 benefits from 3 supplements
- Weight Management4 benefits from 2 supplements
- Immune Support2 benefits from 3 supplements
- Bone & Joint2 benefits from 2 supplements
- Cognition1 benefit from 2 supplements
- Energy1 benefit from 2 supplements
- Hair & Skin1 benefit from 2 supplements
- Longevity1 benefit from 2 supplements
- Stress & Mood1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
- Essential Health1 benefit from 1 supplement
Benefits
- Tissue repairStrong
- Illness recoveryStrong
From Essential Amino Acids, Glycine
- Body compositionStrong
- Healthy agingStrong
- Muscle growthStrong
- Immune supportStrong
- MetabolismStrong
- StrengthStrong
- Workout performanceStrong
- Mood balanceStrong
From Essential Amino Acids, Glycine
- Weight managementStrong
From Essential Amino Acids, Glycine
- Joints & tendonsStrong
From L-Proline
- Muscle sorenessStrong
From Essential Amino Acids, Glycine
- Skin appearanceStrong
- Appetite suppressionStrong
- Energy & FatigueStrong
From Essential Amino Acids, Glycine
- Focus & concentrationStrong
From Essential Amino Acids, Glycine