Vitamin B,Complex, Pack of 3
B-Complex by MASON NATURAL
Sold as “MASON NATURAL Vitamin B,Complex, 300,Day Supply, for Normal Nerve Support and Energy Metabolism, 100 Softgels (Pack of 3)”
Supports 14 goals and 17 benefits, based on 5 supplements and 2,519 published studies.
- Price
- $20 – $25
- Servings
- 100
- Price/serv
- $0.20 – $0.25
- Cheaper than
- 61%
- of B-Complex products
Supplement Facts
Serving size: 1 Softgel(s) · 100 servings per container
| Thiamine | 1.5 mg | 125% |
| Riboflavin | 2 mg | 154% |
| Niacin | 10 mg | 63% |
| Vitamin B6 | 0.1 mg | 6% |
| Pantothenic Acid | 1 mg | 20% |
| Brewer's Yeast | 100 mg | - |
| Liver, Defatted | 70 mg | - |
Suggested use: Adults - Take one softgel daily, preferably with food, as a dietary supplement.
Other ingredients
Evidence from published research
Goals
- Essential Health4 benefits from 5 supplements
- Cardiovascular3 benefits from 5 supplements
- Cognition2 benefits from 4 supplements
- Longevity2 benefits from 4 supplements
- Organ Function2 benefits from 4 supplements
- Growth & Development2 benefits from 3 supplements
- Weight Management1 benefit from 5 supplements
- Energy1 benefit from 4 supplements
- Hair & Skin1 benefit from 4 supplements
- Stress & Mood1 benefit from 3 supplements
- Fertility1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
Benefits
- CholesterolStrong
From Niacin, Pantothenic Acid
- MetabolismStrong
From Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Heart healthStrong
From Niacin, Riboflavin, Thiamine, Vitamin B6
- Blood circulationStrong
- Skin healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Vitamin B6
- Nutrition sourceStrong
From Riboflavin, Vitamin B6
- Pregnancy supportStrong
From Riboflavin, Vitamin B6
- Cell healthStrong
From Niacin, Pantothenic Acid, Riboflavin
- Illness recoveryStrong
From Riboflavin, Thiamine
- Nerve healthStrong
From Niacin, Riboflavin, Thiamine, Vitamin B6
- Brain healthStrong
From Niacin, Riboflavin, Thiamine
- Energy & FatigueStrong
From Niacin, Riboflavin, Thiamine, Vitamin B6
- Mood balanceStrong
From Riboflavin, Thiamine, Vitamin B6
- Mental clarityStrong
From Niacin, Thiamine, Vitamin B6
- Growth supportStrong
From Riboflavin, Thiamine
- Healthy agingStrong
From Niacin, Riboflavin, Thiamine
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Vitamin B618 benefits