Somnify with Melatonin, 60 Softgel Capsules
Sleep Supplements by Life Sprout Bioceuticals
Sold as “Somnify with Melatonin, GABA, Magnesium and 5-HTP - 60 Softgel Capsules”
Quality score
Very goodCategory average
72/ 100
in Sleep Supplements
Supports 16 goals and 22 benefits, based on 5 supplements and 6,144 published studies.
- Servings
- 30
Supplement Facts
Serving size: 2 Vegetable Capsules · 30 servings per container
| Magnesium | 200 mg | 48% |
| L-Theanine | 400 mg | - |
| GABA | 100 mg | - |
| Phellodendron Root Powder | 100 mg | - |
| Mucuna pruriens Seed | 100 mg | - |
| 5-HTP | 50 mg | - |
| Melatonin | 2 mg | - |
Other ingredients
- Rice powder
- vegetable cellulose
- vegetable magnesium stearate
- silicon dioxide and titanium dioxide
Evidence from published research
Goals
- Stress & Mood3 benefits from 5 supplements
- Essential Health3 benefits from 4 supplements
- Sleep3 benefits from 4 supplements
- Fitness3 benefits from 2 supplements
- Cognition2 benefits from 4 supplements
- Energy2 benefits from 4 supplements
- Cardiovascular2 benefits from 1 supplement
- Weight Management2 benefits from 1 supplement
- Immune Support1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Stress & AnxietyStrong
- WellbeingStrong
From GABA, Magnesium, Mucuna Pruriens, Theanine
- Sleep qualityStrong
- Heart healthStrong
From Magnesium
- RelaxationStrong
- Sleep onsetStrong
- Digestive supportStrong
From Magnesium
- Mood balanceStrong
From GABA, Magnesium, Melatonin, Mucuna Pruriens, Theanine
- Nerve healthStrong
From Magnesium
- Blood pressureStrong
From Magnesium
- Muscle maintenanceStrong
From Magnesium
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
- MetabolismStrong
From Magnesium
- Energy & FatigueStrong
From Magnesium, Melatonin, Mucuna Pruriens, Theanine
- Bone healthStrong
From Magnesium
- Immune supportStrong
- Focus & concentrationStrong
From GABA, Melatonin, Mucuna Pruriens, Theanine
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
From Magnesium