Melatonin 3mg Supplement for Adults
Sleep Supplements by KAL
Sold as “KAL Melatonin 3mg Supplement for Adults, Gluten Free, Vegan, 120 Tablets”
Quality score
ExcellentCategory average
72/ 100
in Sleep Supplements
Similar products
92/ 100
Supports 14 goals and 18 benefits, based on 3 supplements and 2,247 published studies.
- Price
- $10 – $20
- Cheaper than
- 76%
- of Sleep Supplements products
Supplement Facts
Serving size: 1 Tablet
| Riboflavin (Vitamin B-2) | 2.1 mg | 162% |
| Vitamin B-6 (as Pyridoxine HCl) | 4.1 mg | 241% |
| Melatonin | 3 mg | - |
Suggested use: Take 1 tablet daily. Use only as directed. Store in a cool, dry place.
Evidence from published research
Goals
- Cognition4 benefits from 3 supplements
- Essential Health4 benefits from 2 supplements
- Energy2 benefits from 3 supplements
- Stress & Mood2 benefits from 3 supplements
- Growth & Development2 benefits from 2 supplements
- Organ Function2 benefits from 2 supplements
- Sleep2 benefits from 2 supplements
- Cardiovascular1 benefit from 2 supplements
- Fertility1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
- Weight Management1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Immune Support1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin, Vitamin B6
- Sleep onsetStrong
From Melatonin
- MetabolismStrong
From Riboflavin, Vitamin B6
- Eye healthStrong
From Riboflavin, Vitamin B6
- Heart healthStrong
From Riboflavin, Vitamin B6
- Stress & AnxietyStrong
From Melatonin
- Nutrition sourceStrong
From Riboflavin, Vitamin B6
- Pregnancy supportStrong
From Riboflavin, Vitamin B6
- Cell healthStrong
From Riboflavin
- Illness recoveryStrong
From Riboflavin
- Energy & FatigueStrong
From Melatonin, Riboflavin, Vitamin B6
- Mood balanceStrong
From Melatonin, Riboflavin, Vitamin B6
- Nerve healthStrong
From Riboflavin, Vitamin B6
- Focus & concentrationStrong
From Melatonin, Riboflavin, Vitamin B6
- Mental clarityStrong
From Vitamin B6
- Growth supportStrong
From Riboflavin
- Brain healthStrong
From Riboflavin